Hello,
This is Carrie Logan,
Atom Powered Within.
And let's begin this morning meditation.
Now you can,
If you like,
Lie back or sit back.
Or you can listen to this while you're getting ready for work.
What matters most is that you'll be uninterrupted.
So you can benefit from this process today.
So let's begin.
Start by taking some nice,
Deep breaths.
Finding your own level of comfort.
Breathing in and breathing out.
Observing yourself breathing.
So it almost is as if every breath is bringing to you comfort,
Peace and relaxation.
Anything you need to release right now,
You can allow it to happen.
In your own way.
In your own time.
And as you breathe in this sense of comfort and relaxation,
I want you to feel it moving through the body.
This enables you to just let go.
To just be present.
And now return your breathing to a normal,
Relaxed pace.
That's it.
And notice now how everything around you just feels peaceful.
That you could just gather this sense of peace and comfort around you.
As if it could be a bubble surrounding you.
And giving that bubble a color.
And a texture.
And if the best of you is in that bubble,
How would you feel?
How would you act?
How would you view your life?
The best of you is listening to me right now.
And so the best of you today is going to step forward.
Supporting you in experiencing a very deep,
Peaceful level of harmony today.
For the stars,
The moon and the sun,
They all operate.
In this perfect,
Divine order.
All the planets in the universe work in divine order.
We are all surrounded by this presence of order,
Of purpose,
Of harmony.
It is a pathway before you.
Each day is a new pathway.
A new journey.
And you are part of the universe.
Therefore,
You know that there is order.
There is a purpose to your life.
And sometimes life may seem to be a little chaotic at times.
Yet you have the ability to step back.
And be that calm,
Quiet observer of life.
For life is full of choices,
Many different pathways.
And the choices we make will lead us down the path that we take.
And you know that there is divine order within your life.
For that divine order exists within you.
See,
You can be the presence of peace.
The presence of harmony.
The presence of joy.
You can choose to see your world any way you like.
Loud or sunny.
Rainy or magical,
Like a rainbow.
And so today,
You are putting your mind in order.
By choosing to think positive thoughts.
By choosing to act and behave as the best of you.
The happy you.
The optimistic you.
The motivated and driven you.
The compassionate,
Forgiving and loving you.
For there is great wisdom that exists within you.
You do have intuition and guidance within you.
And so the best of you is guiding you today.
Is walking with you step by step today.
Reminding you to just allow the chaos to disappear into the foreground.
In order for you to come back home to this presence of peace.
For life is really more magical and meaningful and wonderful when we come from this presence of peace.
And so today,
You will trust that your life is really in perfect divine order right now.
In this very moment.
All is well in your world.
And you change your perspective of the world.
And so today I want you to go out.
Give a smile to the world and get a smile back.
Really be the best of you.
Exude the best of you.
Speak from the place of the best of you.
From the best of you.
For the best of you is wonderful.
Beautiful.
Magical and empowering.
I believe in you.
And the best of you does too.
So enjoy.
Thank you.
