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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineKenna Klosterman is a mindfulness & meditation teacher, retreat & tour guide, and professional photographer. After healing from debilitating mindbody conditions, she is dedicated to helping others live intentionally with clarity, heart & ease. Offering actionable steps and practices available to anyone, her aim is to motivate you to 'Keep Mindfulness in Mind' as you experience the roller coaster of life. Your nervous system (and all the systems of the body) will thank you. Kenna is a graduate of the Mindfulness Meditation Teacher Certification Program certified by Tara Brach and Jack Kornfield.
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Specialities
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Anxiety
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Chronic Pain
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Depression
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Self Esteem
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Spirituality
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Stress
Tracks
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My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
MBSR · Somatics
About
Identifies as Female, White
Speaks English
Joined Insight Timer in April 2022
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