Guided Element Meditation | Earth Tibetan Bowl Vibrations

This is a 14-minute meditation to feel the nourishing element of earth. Guided first by way of the breath and visualization, travel to Muladhara chakra, the home of the earth element in the physical body. Tibetan bowls attuned to the earth element amplify your journey through healing vibrational and grounding sound.

Reviews

I am starting my practice and am not used to the sound of the bowls, it was a little too strong at first, but then I got used to it. She has a very calming voice and I enjoyed the process of being “rooted”. Thank you!