Lake Meditation
13:33
13:33

Lake Meditation

by Kendell Sullivan

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
493

A guided meditation, to relax, refocus and calm. Nature offers us the gift of reflecting on the qualities that we embody. The lake is potent medicine, reminding us that even in the most turbulent waters, there is a calm basin beneath awaiting.

MeditationRelaxationCalmNatureReflectionBody ScanBreathingMind Body ConnectionStillnessEmotional ObservationMindfulnessBody Mind Spirit ConnectionInner StillnessEmotional State ObservationMindfulness In Daily LifeBreathing AwarenessLakesLake VisualizationsVisualizations

Meet your Teacher

Kendell Sullivan

Chicago

Meet your Teacher

Kendell Sullivan

Chicago