
05:35
05:35
How To Manage Stress Well - Blood Type A
by Kevin Kockot
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Do you want to manage stress well based on your blood type A? This podcast draws on the findings of D'Adamo, who has written the book "Eat right 4 your type." Dr D'Adamo's findings aim to improve your performance in sport, help you find a deep place of relaxation, and most importantly, deal effectively with stress.
StressBlood TypeCortisolYogaAdrenalineHikingTai ChiQi GongSleepCreativityRelaxationPerformanceCortisol ReductionYoga TypesHiking For Stress ReductionSleep HygieneCreativity ExpressionBlood Type A StressDaily Stress
Meet your Teacher

Kevin Kockot
Ribnitz-Damgarten, Germany
