Four Practical Steps To A Healthy Self Image

Do you want to create a healthy self image? In this informative podcast, Kevin gives you four practical steps to make this happen: Forgiving others, Forgiving yourself, Seeing yourself at your best and Keeping up with yourself. Kevin explains how we have the choice to undertake each day in the way we choose. Once we realise this, we will lead a happier and more contented life. This podcast was inspired by Earl Nightingale, one of the greatest thinkers of the last century.

Reviews

Great advice! Teacher’s voice was very soothing, easy to listen to, thank you!

Diese 4 Schritte klingen so einfach und geraten mir doch immer wieder in Vergessenheit! Daher bedanke ich mich herzlich für die Erinnerung, dass es sich trotz Schwierigkeiten lohnt und ich es mir zu oft zu schwer mache, indem ich mich damit aufhalte, mich in vermeintlich gerechtem Ärger zu suhlen, anstatt zu vergeben, mich bis zum geht-nicht-mehr schäme, anstatt meine Fehler anzunehmen und daran zu wachsen, mich selbst klein zu machen im Vergleich mit anderen und nicht das Beste von mir selbst anzunehmen, sondern das Gegenteil.

Danke für diese Meditation und die Erinnerung!

ThankYOU 😁 This has such very good, clearly put ideas. I'm sure to will listen again to remind myself of these truths

I love these helpful steps, thank you!

Thank you so much, Kevin, for these four reality checks. I have them written down low post them on my refrigerator so I remember these every single day.

Very good reality check!!

Was exactly what I needed to hear now.
May God bless you for all the good you do!
❤

Thank you for stating what is obvious but is often overlooked.
Danke für das Feststellen, was offensichtlich ist, aber oft übersehen wird.

Great message I have been practicing these steps and it makes all the difference! Thank you

Very good! I just needed to hear this.

Thank you your teachings are opening my ears, heart and knowledge...

I did not know someone else’s strength could make me jealous, leaving me dissociated and confused-internally critical of my inadequacy and lost in my head and out of my body...

I have behaved like this since a very very young age ?

I do not know why.

I am discovering new energy and guidance by my own inner voice.

I know this guidance too of my own inner voice, gentle and knowing, ( I have a hateful mean spirited critic under stress) since a very very young age, when I am comfortable and my environment is what makes me feel so in the present and flow of life I thrive.

It has been a long time.

I am surfacing..,

danke schön

I am following you now.

I found your meditations tonight.

I needed to.

🎲

Good advice. Thanks!

A nice way to start my day.
Thank you 💜

Awesome advice. Thank you.

Thank you. 🙏 ✨

Good points. Thank you. 🕊

Just what I needed...will use at a department meeting. Perfect!

Simple and a guide to grow. Thank you!

Excellent way to start the day /thank you!