Practice From Awakening, Not Struggle
02:55

Practice From Awakening, Not Struggle

by Katrina Bos

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
60

What if the foundation of your spiritual practice isn't about fixing your struggle, but remembering your divinity? When meditation or yoga feels stagnant, we are often practicing from the very tension we are trying to resolve. In this short talk, we explore how recalling a single "reference point"—a quiet moment where time stood still—can transform your sadhana. You will learn how to anchor your practice in that sacred opening, shifting from effort to true connection with your eternal self.

SpiritualityAwakeningMeditationYogaPersonal GrowthSpiritual FoundationDivine Connection

Meet your Teacher

Katrina Bos

Toronto, ON, Canada

Meet your Teacher

Katrina Bos

Toronto, ON, Canada