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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKat John
2.4k Followers
Kat John is an Authenticity Coach, Keynote Speaker, podcast host, creator of the ZEROFKS movement and epic in real life events. For eight years she's been working with people to powerfully manage the thoughts in their head, so they can listen to their heart and focus on what matters.
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