Settle into your bed and find that comfortable position that lets you relax fully.
Give yourself a minute to just feel the comfort of the bed beneath you and the covers around you.
Now shift your focus to your breath and become aware of it flowing in and out of you,
Slowly and softly,
Feeling its gentle rhythm.
If a stray thought wanders across your mind,
That's okay,
Just acknowledge it and imagine it dissolving into mist.
Now see if you can imagine that you are a magnet,
And as you draw in another breath,
You realize you are attracting beauty to you.
You first notice a rainbow with pink,
Blue,
Green,
And yellow,
Drifting like a dream toward you.
The rainbow pauses before you,
Letting you observe its shimmering colors.
After a few moments,
The rainbow moves into your heart.
Next,
A crimson rose appears before you,
With delicate petals and a sweet fragrance tickling your nose.
The rose opens before you,
Inviting you to enjoy its beauty.
And then,
Like the rainbow,
The rose moves into your heart.
After a few moments,
You find yourself attracting a sound,
A joyful laugh from a child.
You listen quietly,
Noticing how beautiful a child's life is.
The laugh delights you,
And then warms its way into your heart.
Draw in a deep breath,
And just enjoy the beauty that you've attracted.
The beauty that is now a part of you.
Then your inner magnet begins to pull something different to you.
You wait and watch calmly as it pulls in love.
In just seconds,
The person you love the most appears as an image before you.
You see their smiling face,
You hear their voice in your soul,
And you feel their love for you.
Stay with that love for a moment.
Let it bring you peace as it enters into your heart.
Then another person you love finds their way to you.
Hold that person's love and let it enter your heart.
Then as you breathe,
A beloved animal or pet comes to you.
Watch the pet for a moment,
Feeling their unconditional love for you.
And then let it into your heart.
Draw in another deep,
Relaxing breath,
And see if you can notice that something you want to manifest or create is drawn to you.
Watch as it forms before you.
As you breathe in,
This thing you want becomes a part of you and feels real and possible,
And it fills you with hope and opportunity.
Breathe deep again,
Letting the magic magnet draw something else to you.
And as you wait,
A feeling of immense calm drifts through your body.
After a moment,
You understand that the magnet is pulling peace to you.
Clear,
Pure peace.
Notice the peace gently flowing through your body,
Touching every part of you,
Relaxing and soothing you.
Tension and stress fade away.
Your mind,
Body,
And spirit are all being nurtured and soothed by the peace you've attracted.
Rest with the peace you've just embraced.
Let the beauty and love and desires you hold in your heart open into your dreams,
Blessing you with a deep and beautiful sleep.
Namaste.
Beautiful.
