Healing Rest For The Tender Heart
21:09
21:09

Healing Rest For The Tender Heart

by Katie Krimitsos

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
149

This gentle sleep journey is a safe space for tender emotions, heartache, and emotional exhaustion. Through soothing words and long pauses, you are invited to soften, release, and rest without needing to be strong. This track offers quiet reassurance for nights when feelings feel close to the surface. Allow yourself to be held by stillness and drift into healing rest.

SleepEmotional HealingSelf AcceptanceLetting GoInner PeaceSelf CompassionNighttime MeditationBreath AwarenessMind Calm

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA