I think that most of us can really identify with experiencing those feelings of deeply
wanting a meaningful relationship,
Really craving true love in a season when we didn't
have it,
Or perhaps in a season right now when you don't have it.
It is a painful,
Heavy,
Gray feeling,
And I can distinctly remember how that felt.
And so when my mom's neighbor,
Who happens to be a huge fan of the Women's Meditation
Network that I am so grateful for,
Reached out and asked if I could make a meditation
for her as she was on her journey to finding love again after her spouse had passed.
I said absolutely,
And I knew that there were so many other women listening who could really
benefit from that,
Who could really identify with that desire.
So Becky,
This meditation is for you,
And I'm so grateful that you asked for it because
I know there are so many of us who will benefit from it.
Allow yourself to settle as your breathing slows you down.
Invite your body to calm as you melt into the ground.
Come into this moment as exhales dissolve the thoughts.
Let each inhale clear you,
Spreading peace all across.
Now,
If you look,
I'll bet you'll find a deep desire inside to share your life with
your true love walking by your side.
Perhaps a love has passed away.
Or maybe you have found the kind of love that you want leaves no one standing around.
So let your hand warm your heart.
Honor the longing you feel.
It's okay to want true love.
It's okay to crave a love that's real.
So breathe in and clear the past,
Making room for love to amass.
Breathe out and surrender to the deep love waiting for you.
Bring your attention deep inside and spend some time with you.
For love,
Most think that you should hunt,
But that would be untrue.
When you want to find true love,
A question comes to your heart.
Who do I need to become to attract the love I want?
Who do I need to become to attract the love I want?
Within this question,
You will find a space begins to grow.
And pretty soon,
Your inner voice will guide you where to go.
Within this space,
What also shows are ways for you to heal.
To remind yourself you're worthy.
That love is yours to feel.
So breathe in and clear the past,
Making room for love to amass.
Breathe out and surrender to the deep love waiting for you.
Namaste.
Beautiful.