17:01

Self-Appreciation

Name: Self-Appreciation
Uploaded: 2020-11-09T04:35:33.000Z
Duration: 17 min 1 s
Channel: Katie
Description: This soothing meditation invites you to feel a deep knowing of appreciation. In all the ways you give to others, may you feel nurtured and nourished within yourself. In all the ways you support those around you, may you feel and know how much you are valued, supported, and deeply appreciated. May these words hold you with loving-kindness and compassion.

by Katie

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This soothing meditation invites you to feel a deep knowing of appreciation. In all the ways you give to others, may you feel nurtured and nourished within yourself. In all the ways you support those around you, may you feel and know how much you are valued, supported, and deeply appreciated. May these words hold you with loving-kindness and compassion.

Self Appreciation Self Love Support Compassion Self Care Inner Peace Vulnerability Gratitude Heart Receiving Support Self Compassion Emotional Vulnerability Heart Centered Breathing Awareness

Meet your Teacher

Katie

Melbourne, Australia

Meet your Teacher

Katie

Melbourne, Australia

© 2026 Katie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.