24:38

What Kind Of Mind Are We Experiencing The World Through?

Name: What Kind Of Mind Are We Experiencing The World Through?
Uploaded: 2020-12-23T19:52:44.000Z
Duration: 24 min 38 s
Channel: Kathy Cherry
Description: Guided meditation with a balance of instruction as well as periods of silence. The listener is encouraged to cultivate a grounded sense of embodiment, exploring themes around the lens through which we're experiencing the world. Who or what is observing? Are we the actor or the audience?

by Kathy Cherry

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

160

Guided meditation with a balance of instruction as well as periods of silence. The listener is encouraged to cultivate a grounded sense of embodiment, exploring themes around the lens through which we're experiencing the world. Who or what is observing? Are we the actor or the audience?

Mind Perceptions Of Life Mindfulness Observation Silence Embodiment Exploration Body Awareness Body Mind Spirit Tension Release Reflection Gentleness Curiosity Body Mind Spirit Connection Reflective Practice Mindfulness Of Thoughts Curiosity In Meditation Breathing Awareness Guided Meditations

Meet your Teacher

Kathy Cherry

Brooklyn, NY, USA

Meet your Teacher

Kathy Cherry

Brooklyn, NY, USA

© 2026 Kathy Cherry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.