25:12

Connecting To Our Basic Worthiness

Name: Connecting To Our Basic Worthiness
Uploaded: 2020-12-23T19:47:08.000Z
Duration: 25 min 12 s
Channel: Kathy Cherry
Description: This is a guided meditation with a balance of instruction as well as periods of silence. The listener is encouraged to cultivate a grounded sense of embodiment, exploring themes around connecting to an inherent sense of worth that's not conditioned on external markers of success.

by Kathy Cherry

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

188

This is a guided meditation with a balance of instruction as well as periods of silence. The listener is encouraged to cultivate a grounded sense of embodiment, exploring themes around connecting to an inherent sense of worth that's not conditioned on external markers of success.

Meditation Silence Embodiment Worthiness Breathing Body Awareness Earth Compassion Healing Deep Breathing Earth Connection Self Compassion Emotional Healing Guided Meditations Mantras Worthiness Mantras

Meet your Teacher

Kathy Cherry

Brooklyn, NY, USA

Meet your Teacher

Kathy Cherry

Brooklyn, NY, USA

© 2026 Kathy Cherry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.