And just,
Just connect in with your breath exactly as it is right now.
Breathing in,
Just as you are breathing in,
In this moment.
And breathing out,
Just as you are breathing out right now.
And as you are noticing your breath,
You can allow your mind and your body to completely and fully relax.
Inhaling peace and relaxation and exhaling any stress,
Any tension that you may be holding in your body.
And just relax.
And as you are relaxing and attuning yourself to your own breath exactly as it is right now.
I'd like you to imagine the beautiful energy from the phenakite stone.
Phenakite is a clear gem,
Fairly rare,
Easily mixed up with quartz,
But it is very different from quartz.
Phenakite is like crystallized divine light,
Divine love with a high vibration that assists in cleansing and purifying.
I'd like you to imagine this beautiful,
Brilliant,
Bright phenakite energy coming in through the top of your head,
Through your fingertips,
Through your toes,
Through the bottom of your feet into your system.
And as all of these streams of beautiful,
Bright cleansing light enter your system,
You can allow them to travel to your core.
So down your head to your spine,
Right down to your heart,
Through your fingertips,
Through your hands,
Your arms,
To your shoulders,
All the way to your heart,
To your core.
Down in through your toes,
Into your feet and up your legs,
Through your hips,
Up through your spine,
Into your core,
To your heart.
And just notice what that feels like,
Allowing in that beautiful cleansing,
Purifying phenakite energy.
And with each breath,
You can allow it to grow in your heart,
Filling your core,
Your torso,
Expanding that beautiful,
Healing,
Cleansing light.
Out,
Filling your body,
Your legs,
Your feet,
Your arms,
Your hands,
Your neck,
Your head,
So that with each breath,
You can allow in more of this energy.
Just notice any points of resistance,
Notice any emotions,
Any feelings that may come to your awareness,
That may be activated within your system.
Just noticing.
And with each breath,
Allowing that phenakite energy to become stronger and allow it to grow until your whole body is filled with it.
And just allowing it to grow even beyond your physical body,
Filling your whole energetic system with this beautiful light.
And just noticing any points of resistance,
Just noticing what comes to mind as this phenakite energy is allowed to grow in your system.
And with each exhale,
You can release any tension,
Anything that's ready to be released.
And just taking note,
Taking note of any points of resistance that this phenakite energy may encounter in your body,
In your heart,
In your mind,
And throughout your whole system.
And if you like,
If it feels right,
You can allow the content of those points of resistance,
Of anything that came up for you,
You can allow the energy of those things,
Of those memories,
Those situations,
Whatever they may be,
You can allow them to move into your heart center to just travel through your system until they reach your core.
And then just allowing each one to be bathed in your love and cleansed with the healing,
Purifying energy of the phenakite.
And if it feels right,
I invite you to ask each one of these points of resistance what their message is to you.
What is your point of learning through experiencing this particular point of resistance and just allowing the answer to come to you,
Just allowing the message to come to you.
And once you receive whatever message is meant for you right now,
Asking the content of this resistance and your system,
Your body,
Your mind,
And your heart,
If there's more to learn from this point of resistance,
From this energy,
And if there is more to learn,
Accepting the energy with love and gratitude,
The opportunity to learn and grow and releasing that energy,
That point of resistance back into your system with love.
And if there is no more to learn,
Thanking this energy and allowing it to be released from your heart out into the universe,
To be transmuted back into pure love with wings of phenakite,
Guiding it to its next journey,
To its next opportunity to heal and grow.
And if it feels right,
Take the time right now,
Give yourself the gift right now of allowing each of these sacred points of resistance in your system to give you their message.
Allow yourself,
Your mind,
And your system to receive that message with love,
With gratitude,
With love,
And allow that point of resistance and your body,
Your mind,
And your system to tell you whether or not there's more for you to learn from this point of resistance.
And if there is,
Allowing it with love and gratitude back into your system,
And if not,
Releasing it to the universe with love and wings of phenakite,
With gratitude and joy.
And you can take this opportunity to go through each one in just this way.
Take as long as you need to,
To truly honor each one.
Hmm.
Mm.
You are my home.
You are my home.
My man,
My man.
You are my home.
You are my home.
You are my home.
You are my home.
You are my home.
You are my home.
You are my home.
You are my home.
You are my home.
You are my home.
You are my home.
You are my home.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
