05:23

Five Minute Family Meditation

Name: Five Minute Family Meditation
Uploaded: 2022-08-08T20:11:27.000Z
Duration: 5 min 23 s
Channel: Kate Solis Silva
Description: This brief family meditation offers moments of calm and comfort for ourselves and those we care about most. Allowing time to tune into ourselves so we can connect deeply with others, this meditation allows space to ground in love and gratitude as we navigate uncertainty. Music credits: The Things That Keep Us Here by Scott Buckley

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

This brief family meditation offers moments of calm and comfort for ourselves and those we care about most. Allowing time to tune into ourselves so we can connect deeply with others, this meditation allows space to ground in love and gratitude as we navigate uncertainty. Music credits: The Things That Keep Us Here by Scott Buckley

Love Relationships Consciousness Spirituality Mindfulness Mindfulness Meditation Gratitude Secular Gentle Repetition Connection Secular Mindfulness