Kate Meyer

Kate Meyer is a registered psychologist and veteran with over twenty-five years’ experience working primarily with the Australian Defence Force. She has provided psychological support to individuals in various locations - including the Antarctic, and on-board warships in the Middle East, United States, and Southeast Asia - and understands firsthand that navigating life's challenges will not always be smooth sailing. Kate is also an accredited meditation teacher and Strengths Profile practitioner. She is interested in the development of good mental health, wellbeing, and resilience, and she has a special interest in the health and wellbeing of veterans. Kate adopts a solution-focused and strengths-based approach to promote positive self-growth to help others achieve their goals and reach their true potential. Kate is also a mother, daughter, sister, partner, friend, chief planner and organiser, Pisces, introvert, optimist, thalassophile (ocean lover), and dog lover. Kate's Strengths: Optimism, Resilience, Humour, Growth, and Persistence

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