06:28

Standing Still

Name: Standing Still
Uploaded: 2022-06-16T23:11:34.000Z
Duration: 6 min 28 s
Channel: Kate Meyer
Description: This standing meditation is a simple way to ground yourself, refocus, and recharge your batteries. Standing meditations can help to improve your energy flow, build body awareness, and cultivate deep relaxation in the body.

by Kate Meyer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

This standing meditation is a simple way to ground yourself, refocus, and recharge your batteries. Standing meditations can help to improve your energy flow, build body awareness, and cultivate deep relaxation in the body.

Standing Grounding Focus Energy Body Awareness Relaxation Present Moment Acceptance Mindfulness Balance Present Moment Awareness Emotional Acceptance Breathing Awareness Mind Wandering Standing Meditations Energy Recharge

Meet your Teacher

Kate Meyer

Melbourne, VIC, Australia

Meet your Teacher

Kate Meyer

Melbourne, VIC, Australia

© 2026 Kate Meyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.