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EFT/Tapping On Boundaries

Name: EFT/Tapping On Boundaries
Uploaded: 2024-12-15T19:19:24.675Z
Duration: 10 min 6 s
Channel: Kate Hennessey
Description: The fear of saying no, the worry of disappointing people, and the physical sensations we experience when we set boundaries can feel uncomfortable. This EFT/Tapping exercise addresses these feelings and ends with positive affirmations to help you cultivate more compassion and courage to speak up for yourself and express your needs. You got this!

by Kate Hennessey

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The fear of saying no, the worry of disappointing people, and the physical sensations we experience when we set boundaries can feel uncomfortable. This EFT/Tapping exercise addresses these feelings and ends with positive affirmations to help you cultivate more compassion and courage to speak up for yourself and express your needs. You got this!

Eft Boundaries Self Compassion Emotional Release Affirmation Visualization Tapping Technique Boundary Setting

Meet your Teacher

Kate Hennessey

Massachusetts, USA

Meet your Teacher

Kate Hennessey

Massachusetts, USA

© 2026 Kate Hennessey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.