Connect To The God Source

Meditation for connecting to God Consciousness or the Source. Feel the Divine Energy flow into your body and increase your vibration. The purpose of all spiritual practices is to Rise Above the Concept of the Body and to Go Within. We use visualization to connect to the Source power.

This meditation has brought different and unique experiences of the divine to the practitioners from various backgrounds.

*Use the gained vital energy in your work to increase productivity.

No music.

Transcript

Namaste.

Today we are going to do meditation for connecting to the God source.

This meditation will also be very helpful to understand how we can direct our attention from the negative thoughts,

From the stress to the positive thoughts and peace.

Now I just want you to sit comfortably however you may like whether you want to lay down or you want to sit cross-legged.

It's all on you and just listen to my voice and practice it.

So close your eyes and put your left hand over your chest and then right hand over your left hand.

Now we're gonna do some affirmations before we start going deeper into the meditation and I want you to repeat this in your mind as I say I do not think too much of the society's opinion of myself.

I do not keep in my heart any injury done by the other.

I am forgiven for my mistakes and I have learnt to choose to forgive others for theirs.

I choose forgiveness.

I do not compare myself to anybody.

I understand that I only have the right to my action.

The results are never entirely in my hands.

With this I choose to surrender and give my best without thinking about the results.

I choose to let go of the small problems in my daily life.

I understand that what I watch on the social media affects my peace of mind.

I choose to watch and listen to only that which gives me peace of mind.

I choose to create my own life.

Now we'll take deep breath.

Three times we'll inhale.

Now keeping our eyes closed we'll just rest our hands comfortably as we may like.

Now we'll start working on our attention.

First we'll take all our attention to our left foot.

In our left foot with our inner eyes with our eyes closed we'll see it as if we are seeing it outside.

Observe your toe,

Your ankle,

Your entire left foot.

Pay attention to it.

You have been taking care of it.

The universe is thankful to you for that because you're expressing your gratitude by taking care of it.

Now we'll slowly move up from the left foot to the left knee.

Very slowly observing our lower part of the leg between the foot and the knee.

We'll slowly move up to the left knee and express our gratitude to Lord for giving our healthy left leg left knee.

For we are able to work with all our strength.

Now we'll move upwards from the left knee to the thigh as if we have divided our entire body into two halves.

We'll move only on the left side of the body right now and as we are moving up to the thigh and the abdomen we are observing only the left side of the body.

Stay there.

Stay there for a few seconds and observe your abdomen and your stomach.

Observe how they have been with you all this life and how you were able to focus on your work and other worldly duties because the body was healthy.

Be grateful for that.

Now we'll slowly move upwards from our left side of the stomach onto the left part of the chest.

Observe your left half of the chest and the shoulder along and stay there.

Observe it with your inner eye as if you were looking at your left half of the chest and the shoulder in the mirror as if you could see it very clearly.

Now moving from the left shoulder to the left forearm and the elbow to the wrist and to the left hand pay attention to the entire left arm and the left hand understand that we are all made of energy and we can direct our thoughts and our energy in the desired direction.

Now understanding that we pull our attention and our energy and our thoughts from the left hand and the left forearm onto the left half of our neck and to the left half of our face.

Stay there and observe the left half of the face as if you are looking in the mirror.

Be grateful.

Be grateful for this body.

Be grateful for what you have.

Now with your left ear try to listen to the sounds around you.

If you're sitting in a very quiet room it's okay.

There are still sounds in the environment.

The sounds of energy,

The sounds of space.

Bring all your attention onto the left ear and try to listen only from the left ear.

Now we have to move up.

We're moving to the left part of the head and the left brain.

We understand that all our life it starts from the thoughts and the left part,

The brain inside of it,

It pays the most crucial part in our existence in the way we lead in this world.

No judgments,

No thoughts.

Just observe as if you could see your left half of the brain stay there for a few seconds.

Now we'll bring our attention to the top of our head just in between the two halves of the brain.

Feel as if you have divided your entire body into two halves and just in between the head there's this portal that is ready to receive the love of the divine,

The pure light of the divine from the above.

The world is changing.

The consciousness is expanding.

Say to yourself,

I am ready for change.

I'm ready for positivity in my life.

I welcome God's source energy in my life.

I welcome it to come into my body.

I welcome it.

My soul connects to the God's source energy.

I welcome it into my body so I may become one with the divine.

This pure light and love is flowing from the top of your head to your entire being.

It is already flowing in all the left side of your body and now we'll be moving it onto the right side of our body.

Feel this source energy in the right side of your head,

The right side of your brain which again plays a crucial part in our existence,

In our life.

Pay all your attention.

Stay there for a while and look at it as if you were looking your head from the outside.

Now moving your attention onto the right ear.

Bring all your attention to the right ear and try to listen to the sounds only from the right ear.

Listen to the sounds in your environment,

Wherever you are,

The slightest of the sounds,

The most subtle ones.

Bring all your attention onto the right ear and try to listen.

Feel the God's light and pure energy flowing through your right ear and going out into the world to listen to the various sounds that may be existing even in a quiet room.

The sound of silence,

Listen to it with your right ear.

Stay there for a while.

Now slowly bringing your attention back onto the right part of your face and the right part of your neck.

Feel the God's energy flowing through the right side of your face and neck and the entire face and the neck as you are filling up the right side with the God source energy.

Feel the source energy moving from your right shoulder to the right forearm and the elbow and the wrist and the hand and the chest.

It's filling you up.

This God's source energy is filling you up.

Pay attention to your right hand.

It's filled with God's energy.

Use your hand for wise work.

Understand that whatever we put out into the world comes back to us.

So now we must use this hand,

This mouth and this existence only to send out peace so peace may come back to us.

Pay attention to the right hand,

To the right forearm.

Stay there for a while and observe it filled up with God's source energy.

This positivity and peaceful energy is filling you up on the right side of your chest and moving down slowly onto the right half of the stomach,

Filling you up with all love and light and making you love and light.

Bring your attention slowly downwards onto the right half of your abdomen and the right thigh,

The right leg slowly moving down onto the right knee.

Stay there.

Stay at the right thigh and the right knee.

Be grateful to the Lord for filling you up with God's source energy.

Your whole body is vibrant.

It's vibrating energy,

Love,

Pure love and pure light,

Divine light of the Lord.

Slowly move your attention from the right knee to the right foot,

The toe,

The ankle.

The God source energy has filled you up.

Your right foot and your right leg completely.

This whole energy now feel in your entire being,

In your entire body as if you are charged with the source energy.

You are going to go out into the world and make things happen and achieve what you want to achieve with this God's energy.

Spread love and peace only.

Stay there for a while if you want to.

You can stay at this position for as long as you want and only for those who want to come out of this position right now,

You can inhale three times deeply.

For others who want to continue,

They shall continue and not do the deep breathing.

Expressing our gratitude,

Thank you Lord for everything,

For all the basic necessities of life,

For clean water,

Food and air,

For whatever love that I have received in my life,

For all the experiences that you have given to me and for everything that I have not spoken for right now.

I'm grateful to you for everything a lot,

For everything.

Thank you.

Namaste.

You can slowly open your eyes.

Stay there for a while if you wish to.

If you're laying down,

Get up on the right side and you can go back to your work but do it slowly,

Don't hurry.

You might be in a higher vibration right now.

I wish you love and peace.

Namaste.