Karen Perro

Karen Perro, is The Rest Rockstar™, A Registered Massage Therapist and Certified Daring to Rest Facilitator with over two decades of experience in bodywork. As the founder of Siesta Massage & Wellness, she empowers creative individuals to reconnect with their creativity through deep rest, connection with nature, honouring the land, and exploring their ancestral roots. Inspired by Celtic wisdom and her French, Irish, and Scottish heritage, Karen creates transformative meditations, unique rest programs & retreats. Living in Nova Scotia, surrounded by nature’s magic, she invites others to step into their power and become the Rest Rockstars of their own life. Enter a world where rest is not just a practice, but a celebration, and where the art of rest is elevated to a state of pure magic.

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Reviews

Nicola

Nov 10, 2025

Deeply relaxing and peaceful, melting into being at one with body and Mother Earth 🌿

Sarah Crossan

Apr 3, 2025

Lovely voice, I fully relaxed and did drift off a few times. Will definitely listen again to this

Marie Castello

Apr 1, 2025

Thank you so much. This was so perfect to send me into a peaceful sleep!!

Deb Flanagan

Mar 6, 2025

Thank you Karen, so relaxing.. I loved this and it helps that you have such a lovely soothing voice. Will be adding to my regular playlist. Much gratitude. 🙏❤️

Phil

Feb 14, 2025

Utterly gorgeous. You're voice is so lovely and gentle. The way you did the body scan flowed so beautifully working back up the arms and legs before working on the other side, rather than being disjointed. Then you offered us the treat of the imagery. By encouraging self love and love for others it was truly blissful. Thank you so much ❤️🤗

Louise

Jan 27, 2025

Amazingly relaxing and the birdsong is just beautiful

Richard Walter

Jan 12, 2025

Thank you Karen. Very calming and relaxing. I loved the tree breathing and soul whisper. The poem at the end with your gentle voice was a beautiful finish. ✌️💕

Richard Walter

Dec 25, 2024

Thank you Karen for this relaxing soothing Yoga Nidra. I like the touchstone idea. I think I will use a crystal next time. Likely hematite. ✌️❤️

Sylvia

Dec 17, 2024

So soothing as usual. Thank you for sharing 🙏🏽💖✨🥰

Caitlin Lojo

Dec 10, 2024

Aww I loved this. It was nice just hearing allll the different types of mommas. Really sweet and heartwarming. Thanks. 🥰🙏🫶

About

Speaks English

Joined Insight Timer in April 2024


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