avatar

Kalli Sandau

Physiotherapist, MSc

Kalli is a physiotherapist and trauma-informed yoga teacher with a special interest in persistent pain, pelvic health, and vestibular rehabilitation. She brings a warm, down-to-earth approach to her work, recognizing that the body and nervous system are deeply connected, and that healing is rarely one-size-fits-all. Kalli values meeting people where they are, offering care and practices that are both evidence-informed and compassionate. She is especially passionate about helping people feel more at home in their bodies, build confidence in movement, and make sense of symptoms without fear or overwhelm. As a mom, Kalli understands the realities of busy, full lives, and the importance of care that feels realistic and supportive. Her work is grounded in creating a safe, approachable space for people to reconnect with themselves—gently, and at their own pace.

Read more

Specialities

•

Chronic Pain

•

Pregnancy, Prenatal, Postpartum

•

Women's Issues


Reviews

Jac D

Jac D

Nov 1, 2026

Thank you. I’m on day 4 of a PPPD / migraine attack and found this useful. I felt more relaxed and less tense 🌟

Leigh in Australia

Leigh in Australia

Oct 25, 2026

🙏

Leigh in Australia

Leigh in Australia

Oct 24, 2026

🙏

Leigh in Australia

Leigh in Australia

Oct 23, 2026

🙏

Federica

Federica

Oct 14, 2026

It felt safe and grounding! I felt steady, supported and protected.

Megan

Megan

Sep 3, 2026

I find this so helpful when my vestibular (and other!) symptoms flare - thank you so much. I’ve also used it after physiotherapy sessions to help calm my nervous system after trying new movements, and it’s so helpful then too. Thank you, it really does make a difference.

Jinnie

Jinnie

Aug 25, 2026

It brought a bit of easy to the dizziness. Thank you 🙏🏼

Indrani Dey

Indrani Dey

Jul 31, 2026

I started with a migraine 15 mins before a meeting and this one helped me calm down. Your voice and background music is so soothing. Thank you 🙏

FABIOLA

FABIOLA

Jul 18, 2026

Love this way of seeing pain. TY

Melanie M

Melanie M

Jul 4, 2026

Thank you for this meditation today . It really helped me on a difficult day after a difficult week. I have multiple chronic illnesses & some are flaring a bit after having a dental procedure yesterday. There’s also been some other issues this week and they’ve all coincided a bit meaning I needed to take extra care today.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Teens · Elders (65+)

Treatment Approaches

Other


About

Speaks English

Joined Insight Timer in May 2026


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app