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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHarsh Oza
Dr Harsh is the founder and coach at Kaivalaya Meditation and Healing. He has been practising transformative meditation techniques for more than two decades. He has taught and helped many people overcome stress, anxiety and depression through his healing and meditation methods. His teachings are an amalgamation of meditation science derived from ancient Indian scriptures and various Indian Gurus.
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