22:26

The Quiet Answer Meditation

by Charles Robinson LMHC

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
145

When we open our minds and began to realize that the source of who we are has possession of the key to unlimited potential. And this awareness comes a message that allows each of us to expand beyond just the present moment and to find a place of peace liberation and freedom. These meditations or an opportunity to journey deep into the inner resource or the part of us that guides us and supports us in each moment. When we relax and let go of control, we can expand our consciousness and to increase our awareness as we embrace the radiant essence of each moment. So, take your time and relax deep into the relationship between the inner and the outer mind in this inspired meditation series. Meditation allows self-reflection and expansion of consciousness by opening two different dimensions or aspects of our inner awareness.

MeditationPeaceWisdomConsciousnessAuthenticityConnectionLiberationIntegrationEmotionsCompassionRelaxationAwarenessSelf ReflectionFreedomInner PeaceInner WisdomConsciousness ExpansionAuthentic SelfUniversal ConnectionSpiritual GuidanceSelf LiberationEmotional ReleaseBody Mind Spirit IntegrationBreathingBreathing AwarenessLight VisualizationsVisualizationsSpirits

Transcript

Drops of healing nectar presents the quiet answer.

In quietness and stillness all things are answered.

All problems are solved.

All conflict is dissolved.

So take your time focusing your attention on your breathing and beginning to relax deep into the present moment,

Into the here and now,

Into a place of peace,

A place of liberation and freedom as we journey together beyond the stars,

Beyond the mind and into the essence of this radiant moment.

Breathing in,

I take in the truth and the essence of who I am.

Relaxing,

Letting go of control and allowing yourself to drop deeper and deeper into stillness,

Into a place of peace,

Expanded consciousness,

Unlimited potential.

Allow yourself,

Says the teacher,

To find your inner rhythm,

The gentle voice,

The beautiful inspiration that speaks in silent tones.

Listen to the wisdom of this perfect inspiration.

Listen to the wisdom of this unlimited potential.

Breathing in,

I take in my inner wisdom.

Breathing out,

I release all resistance to this beautiful state of mind.

As we go deeper into the inner relationship,

As we go deeper into the now,

Take a deep breath in,

Relaxing your shoulders and opening your palms to the sky,

Relaxing your hands and feet as you go deeper and deeper into this perfect now.

We are where we need to be in each moment.

Each moment is a pure manifestation of eternal possibility.

Breathing in and breathing out,

Allowing yourself to feel the inner radiance,

The messenger of peace.

Take the first breath,

A new breath,

A liberated breath,

As you relax deep into this perfect now,

This integration of the inner and the outer world,

This integration of physical and non-physical.

Again,

Relax your shoulders,

Relaxing your hands and your feet as you go deep into this perfect essence,

This pure manifestation of truth.

Going deeper and deeper into the now,

We begin to share this radiant energy with each other.

We begin to share the connection,

The connection of life energy that runs through all of us.

At the foundation of our being is the pure spirit,

The one infinite self potential.

Relax into this unlimited and infinite place where all things are possible,

Where all things come together in the eternal nature of now,

In quietness,

In stillness.

All questions are answered.

In quietness and stillness,

Every problem is resolved.

The teacher reminds us that there is a space in between each breath,

Each moment,

Where this pure essence of who we are is able to come forth,

Providing wisdom and inspiration,

Providing love and kindness,

Understanding and grace.

Breathing in,

I take in the essence of who I am.

Breathing out,

I release all fear,

All anticipation of the future or regrets about the past.

I allow myself to let go of all judgment,

Of all doubt.

For the doubt is the doubt of the pure spirit.

Listen to the quiet messenger,

The part of us that guides us and supports us without words,

That supports us with inspiration.

The quiet answer comes forth in each moment,

In this relaxed,

In this beautiful state of being.

Breathing in and breathing out.

Relax into the vibration,

Follow the wave,

Follow the vibration,

Deep inside your own inner resource.

The teacher reminds us that there's nothing outside you that can save you or make you feel better.

There is no teaching,

There is no message or messenger,

Prophet or minister.

There is only the inner wisdom that's inside the hearts and minds of all beings.

The inner wisdom,

The wisdom keeper,

The messenger of truth,

The prophet of peace,

The eternal nature of who we all are,

That goes beyond names or classifications,

That has completely surrendered,

That has allowed the truth of who we all are to surface,

To come forth into the world,

Into the tangible world,

Into the world of noise and confusion.

Just relax,

Says the teacher.

Letting go of anything that you're holding in your chest that's heavy,

Especially in your lungs and throughout your heart.

Take your time and release all the tension and resistance of the heart.

Release all the fear,

The fear of the future,

The regrets about the past.

Release control and relax into this eternal now.

The teacher is the inner resource,

The foundation of who we are,

The essence of truth.

Becoming very,

Very quiet,

Relaxing deep into the moment.

Listen to the vibration of light and life moving through you.

Removing all suffering,

Removing all pain and despair,

Allowing this energy open to this eternal radiance that's inside you.

There's only one way in to truth and that is the door of authenticity,

Of the authentic self,

Of the genuine self.

You must first go through this gateway by telling the truth of who we are.

Allow yourself to relax deep into this moment,

Into this eternal now,

As waves of light move through your heart and the mind,

Awakening the authentic self.

The teacher reminds us to be like little children in order to enter into the gates of unlimited potential,

Into the gates of paradise,

Nirvana,

The ultimate state of pure positive love.

Allow yourself to breathe in as deep as you can right now,

Experiencing the freshness of your breath,

The newness of this moment,

Coming into harmony with your being,

Awakening,

Awakening into the now.

Come very still,

Developing a deeper relationship with the breath as you discover the breath within the breath,

The place in between each moment,

The unlimited potential,

The pure essence of truth.

As waves of light move through you,

Elevating and liberating all of us from suffering,

We pray that all beings find peace and find liberation from suffering.

We pray that this relief comes in an instant,

The holy instant,

This spark of divinity integrating with humanity.

Just become very quiet,

Becoming very at ease.

Beautiful waves of truth moving through you,

Pure love radiating through all aspects of yourself,

Pure compassion,

Relaxing deeper and deeper into the now.

Waves of light and pure energy moving through your mind and through your spirit.

Very,

Very still,

Very gentle as we relax and allow ourselves to go deep into this moment,

Dropping and opening the final gateways,

Relaxing as the gate opens,

As the gate comes into being.

In the center of your being is a radiant light,

A beautiful state of unlimited potential,

Dropping and opening into our quiet nature,

Into our eternal truth,

Into a place where everything finds its place in the continued unfolding of each moment.

I love you,

Says the teacher,

And I am with you in this eternal now.

The teacher sends us love and compassion.

The teacher is with us in each eternal now.

Listen,

The inner vibration to the messenger of peace,

Prophet of truth,

That transcends and integrates all interpretations.

It's very,

Very quiet.

Embracing the message and the messenger,

The teacher and the student,

Letting it all come together in a single instant,

In a single moment.

May all beings be free.

May all beings be happy.

May all beings find liberation from suffering.

May all beings be absolutely free.

Meet your Teacher

Charles Robinson LMHCWashington, USA

4.0 (3)

Recent Reviews

Peggy

November 12, 2023

I must listen again because I dozed off. I appreciate you giving voice to these ideas.

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© 2026 Charles Robinson LMHC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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