Welcome,
Beautiful.
Before we take a healing dive deep into the creation of,
Or rather,
Remembrance of,
Our true worth,
Let's take a brief moment to acknowledge,
For the purpose of finding deep self-compassion,
What an absolute battle zone this world can be for this dear and precious essential truth of who we are.
In this great battle,
Our worth has been under fire from so early in our lives,
As so many of us slowly lost connection with our pure divine value,
Woven eternally into the very fabric of our souls,
And became so hopelessly dependent on the opinions of those outside of us.
So let's come together now and break down whatever standards have been stifling us,
Remove whatever external expectation has become internalized as a bullet in our side,
And clear away anything that clouds our true light with the shoddy shade of shame.
Worthy is who we are.
It is waiting for us.
It always has been.
Beneath the battle.
Let's go inside now and find it.
Drawing deep,
Deep inside,
Extricating every element of your existence from the external world,
Diving deep now within into the pure,
Whole essence of you.
Deep down into the light,
Into the truth,
Into the love that is invincible and eternal inside you.
Let every breath now draw you deeper and deeper inside your beautiful body.
Find your way in this landscape within to your abdomen,
To your solar plexus,
Specifically the brilliant collection of nerves that live in the middle of your torso,
Just below where the two sides of your rib cage meet,
A major nerve center here that carries immense light,
That is a channel for divine light,
Soul light,
A gateway to the light of truths forgotten.
Make the center of your body to light up for you now,
Sensationally,
So that you can really feel it,
So that you can really wake it up by opening and surrendering to its innate power and sleeping wisdom.
This is your master center for worth,
And it contains rich treasure,
The treasure of your intrinsic value.
Feel the center light up like the sun,
The sun within your body.
Imagine it connecting energetically to the sun that lives in the center of our solar system.
Imagine it connecting to all the stars in all the solar systems.
And what is a sun but absolutely unapologetically its brightest shining self?
Bright,
Shining,
Life-giving light.
A sun will shine its unique light regardless of anybody else's opinion.
By feeling the sun inside your own body,
Feel your capacity to shine here from your soul,
To own the very truth of who you are,
To accept every element of your being,
To be one with your true essence,
Unapologetically and with honor.
Let's call on the light of our sun inside us now to banish away any shadows on our self-worth.
Any dark places in us that are struggling to thrive in stifling atmospheres of self-doubt.
Feel into any gaps in your worth that seek fulfillment and validation externally that are under an understandable but false illusion they need someone else's light to be whole.
And with the power of your sun,
Fill these gaps from within,
From the true source of light,
Of divine light within you,
From the source of light that is God within you,
God reminding you of the perfection of her creation.
Feel this light shining into every corner of your body now,
Observing and welcoming any and all sensations of healing and transmutation that this light offers.
Supplanting now any cravings for other people's approval with your own approval.
Superceding any desires for other people's appreciation with your own appreciation.
All the worth that you have mistakenly but so understandably sought outside your being,
Find now within.
Give it to yourself.
Become your source.
Give yourself credit for doing your best every step of the way because that's what you are doing.
Give yourself grace,
The grace that you would extend a young child learning and growing because learning and growing do not stop at any point along the way.
Give yourself permission,
Permission to be happy,
Permission to create a life that you love and permission to take supreme care of yourself along the way.
Give yourself love,
All the love and adoration that you have ever dreamed of receiving from others.
Give it now to yourself.
Become your source.
Become one with the source of all love.
Feeling yourself now lighting up from within,
Let that beautiful nourishing light continue to permeate every corner of you so that your 100% unique,
Miraculous,
Totally original self can shine brighter now than ever before with honor and self-respect.
And from within this brightness now,
Take a moment to gaze first backwards into your past.
Let the light shine upon any moment that you ever felt,
Oh,
This is just too good to be true.
Any experience that had you thinking,
I just don't know if I deserve this.
And let the light vanish away such nonsense.
Let the light wrap around the person that you were then in a fierce hug,
Infusing them with this worth that you now know.
You deserve all the good that has ever blessed your path.
From within this brightness now,
Take a moment to gaze at your present.
Let the light shine upon all that is good that you now have in your precious life and give thanks.
But give a gratitude that is whole,
That is worthy,
That knows it deserves all the love it has been blessed with.
Receive the love you now have in your life,
Receive it fully because there are no mistakes.
You deserve all the goodness that you hold dear.
And from within this brightness,
Take a moment now to gaze onwards to the life that awaits you.
Let the light shine upon every dream dancing in your brilliant soul,
Sparking every loving desire for your brighter life,
For your brightest life,
Alighting upon every aspiration you wish to achieve on your sacred path.
Blast these visions in love.
Blast these visions in worth.
You deserve all the love,
All the joy,
All the goodness,
All the abundance,
All the opportunity that your soul sings for.
Become now your most powerful source for all of it.
Forge it from within.
Co-create with your highest divine nature,
Giving life to your dreams like the sun gives life to our planet.
Let the incandescence that is now you shine so brightly that it draws to you everything that you need to walk your highest path with the great gravitational pull of a star.
So that you move forwards from this meditation firmly set on an orbit of opportunities,
On a path of miracles.
Let the brightness that you are now shining within,
That you are now giving to yourself,
Become the brightness that is reflected in your life all around you everywhere you go.
Because in loving yourself like this wholeheartedly,
Unconditionally,
By giving yourself unstoppable permission to shine,
You are walking the highest path of spirit.
And to complete your journey into the light of who you are,
Let's finish by creating a unique kind of protection for your newly remembered worth.
Let's wed that worth with grace,
A grace that goes with you everywhere you walk,
That lets you take the risk of leaping because if you fall,
It will always be there to catch you.
Because if you make a mistake,
It will offer you mercy.
Because if you hurt,
It will be there to heal.
And in all of that,
If you happen to ever forget ever again how truly invaluable you are,
Because you might,
It will be there to remind you.
You are worthy.
You are worth.
Gracious.
Loving.
Incandescent.
Worthy.
