I invite you to sit back.
And close your eyes.
As we relax our bodies and clear our minds in preparation.
For our journey.
Let's begin by taking three deep breaths.
Breathing in through your nose.
And out through your mouth.
Allow your body to relax more and more each time you breathe.
Breathing in healing love and light.
And breathing out all the stress and worry from your body.
As we continue to breathe.
We'll begin to focus on relaxing our bodies.
Let's start at our feet.
Focusing on your feet as you breathe.
Feel your feet relax.
Feel all the tension.
Draining out of your feet.
This feeling of relaxation.
Continues up your legs and thighs as they begin to relax.
As you continue to breathe.
Focus on your lower back.
Feel it relax Breathing in and out.
Continue to relax your body.
Feel all the tension.
Leave your upper back and shoulders.
Feel your arms and hands relax.
Feel your neck and face relax.
Feel your whole body fully relax.
See yourself fully relaxed.
Now let's empty our minds.
As thoughts arise,
Think of them as leaves.
Floating on a stream.
Allow them to slowly float away from you.
The thoughts become fewer and fewer.
Until soon there are no more leaves.
Just clean.
Clear.
Flowing water.
You find yourself walking along a path.
That leads through a dense forest.
The wind gently blows through the tree branches above you.
You hear the birds singing and the occasional rustle of small animals in the bushes.
It is peaceful and beautiful.
The dense growth of trees keeps the air cool and refreshing.
Your path soon leads you out of the forest into a meadow filled with wildflowers and beautiful tall grasses.
In the middle of the meadow.
Grows a large tree.
It is larger than any tree you have ever seen.
It is so tall.
Cannot see the top.
It disappears high into the distant clouds.
The wide trunk of the tree resembles a banyan tree.
Its roots woven and twisted into intricate designs.
As you walk closer.
You take a moment to feel the life force energy that flows from this tree.
It washes over you.
As you stand admiring the tree.
The roots begin to move.
They spread and you see there is a large opening at the base of the tree.
Passageway.
Inviting you inside.
You walk into the large passageway.
The air is cool and refreshing.
There is a glowing light all around you that is being generated by the plants that grow inside the tree.
The smell of the rich earth fills your nose.
And then you begin to smell the light musky scent of animals.
You can hear the distant trickle of water.
It is very peaceful here inside the tree.
You feel safe and secure.
As you are exploring,
You notice a circular wooden stairway.
That leads down into the earth.
Feeling very safe.
Welcome and curious,
You begin to walk down the stairs.
As you descend,
You feel a sense of wonder and excitement.
You continue to go down.
Down.
Down.
This is simple.
And easy.
And you have no problem.
Descending down the stairs.
As you continue down.
You feel as though you are entering another world.
A world beneath this one.
A world in a slightly different dimension.
This is a different dimension of her.
Everything here is pure energy.
You reach the bottom of the wooden stairs and find yourself in a magnificent world.
Beautiful.
Magical.
Where everything emits and radiates light.
The trees,
Flowers,
Bushes,
And stones.
You can see this is also a realm of many animals.
The terrain is like a rainforest,
Abundant with life.
You hear birds singing.
Insects buzzing.
You hear the rustling.
In the foliage of small animals.
In the distance,
You see mountains topped with fluffy white clouds.
As you look around in wonder,
You see a desert in the distance,
With camels walking over the horizon.
In another direction,
You see the African tundra.
With lions,
Elephants,
And giraffes.
You can hear a waterfall rushing over a cliff,
Pouring into a river.
Every type of earthly terrain is present here in this magical place.
You notice a path.
You know this is the path.
That will take you to meet Mother Gaia.
The Female Presence of Earth.
You begin to walk along the path.
As you walk.
You see a meadow.
Across the meadow in the distance is a woman.
You may hear her singing a song.
What does she look like?
How is she dressed?
Her name is Goddess Gaia.
She is Mother Earth.
She is all powerful.
This goddess is waiting with outstretched arms,
And she loves you.
Go into her arms if you wish.
Let yourself be nurtured,
Protected.
Healed.
She will take all of your pain and struggle.
Feel how loved and safe you are here.
Mother Gaia has a message for you.
Receive the message.
Now give a gift back to Mother Earth.
She's given you food,
Water.
Lakes to swim in.
Sandy beaches and beautiful shells.
Give a beautiful gift,
And thank her.
Give her something that is important and special to you.
Now an animal is coming towards you.
The first animal that comes into your mind.
Mother Gaia has given you the gift of a power animal.
What species is it?
Is there a scent?
Special markings.
Does it offer you its name?
This is your protector.
Bringing knowledge.
Your Power Animal brings teachings that will be with you for the rest of your life.
Thank Goddess Gaia.
And ask her if there is anything you can do to assist her on Earth.
Tell her.
You will honor her request.
You are her daughter.
All women are powerful creators in their own right.
Look into her eyes.
And see how much you are like her.
Ask Mother Gaia.
Any questions?
You need an answer to.
Thank Mother Gaia.
For the message and the power animal.
Begin to walk back across the meadow.
You find the path.
And walk back to the bottom of the wooden stairs.
And begin to climb up easily and quickly.
Your power animal is with you.
And now,
When you are ready.
Opening your eyes.
And bringing back.
The energy.
Of Goddess Gaia.
Her messages.
And gifts.
And anchoring.
This beautiful energy.
Into your life.
And sharing it.
With the world.
