11:05

Embrace The Unknown

by Julie Anne Hart

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
180

A gentle reflection and meditation... a short meditation to find a little peace and calm in uncertain times. Ascension work is sacred and most profound, and it is needed in the most influential circles, to collapse the material and spiritual challenges as one, to collapse barriers between what’s been possible and what will be possible … and I am deeply humbled to be part of this momentous time in our collective evolution!

UnknownReflectionMeditationPeaceCalmAscensionEvolutionExtrasensory PerceptionCreativityPresent MomentSelf HealingGroundingSolar PlexusEmbracing The UnknownCreative PotentialPresent Moment AwarenessBreathing AwarenessDivine ServicesVisualizationsSpirits

Transcript

Hello and welcome to embrace the unknown.

I invite you to join me for the next eight minutes.

In gentle relaxation,

Reflection and meditation.

Ensure that you will not be disturbed.

Find somewhere comfortable to relax.

Take a deep breath in and out.

Breathe in and out.

Gently close the eyes.

Clear the mind,

Releasing any stress or tension.

And relax the body.

Breathing deeply and slowly until you find your own rhythm in this relaxed state of being.

To embrace the unknown is to come home to the true spirit of which you are.

There is within you so much power and potential.

The essence of you holds a well of creativity.

The DNA within you knows the journey of many lifetimes that you have walked.

To embrace the unknown is to take this time in solace,

Stillness and silence.

To sense beyond the five senses.

To see through the eyes of source beyond your human perception.

Into the extrasensory perception of the spirit world.

Breathe in,

Breathe out.

As you do this,

You gain awareness.

When you embrace the unknown,

You become the voyager,

The discoverer.

Making the unknown known.

As you begin to live it in physicality.

You become the creator of your own reality.

Using all the potential,

All the talents,

All the skills for the greatest god.

This is embracing the unknown.

Breathe in,

Breathe out.

You would not be here if you were not ready to discover the destiny that lies in your DNA.

You are unleashing the creative spirit.

To come into more consciousness with yourself.

And as you focus behind the eyelids,

Extend the mind screen like a cinema screen.

And find yourself on a beautiful landscape.

Rocks,

Trees,

Mountains.

Your feet very grounded upon the earth.

And just allow yourself to be here.

Become familiar with your surroundings.

The power of the elements,

The sun,

The earth,

The water,

The air,

The breath,

The life force,

The spirit.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

Each and every one of us holds the capacity to self-heal.

Empower and lead.

In a way that creates good for all,

This is divine service.

And you are a catalyst for this level of change.

Place your hand around the solar plexus area,

The stomach.

Focus your body and your mind.

Onto your passion,

Your purpose.

Notice that your senses heighten.

You are connecting in to the core essence of you.

Be vigilant and pay attention to the awareness,

The senses,

The messages that you are receiving.

For they will speak.

Breathe in and breathe out.

You have become aware of more of yourself.

And on this beautiful landscape,

Silently place out your intent.

Reach for the stars.

Ask to serve from the core of your potential.

Stretch and aim I am for the greater God.

For self-diminishment and doubt does not serve you or anyone.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

The more you embrace the unknown,

The more you will find,

Discover and uncover.

Breathe in,

Breathe out.

Silently place a prayer of appreciation out into the world.

Gently bring your awareness back to the room you are resting.

Breathe in,

Breathe out.

Bringing yourself back into the power of the present moment,

Take a stretch,

Open your eyes and know you are safe to proceed from here.

Breathe in,

Breathe out.

Meet your Teacher

Julie Anne HartNottingham, England, United Kingdom

4.5 (21)

Recent Reviews

Cara

February 19, 2025

That surprised me with its power as a meditation! Thank you!

Laura

June 7, 2021

Wonderful insights and great perspectives! Thank you so much!

Xan

February 12, 2021

Pithy and powerful meditation. It wasn’t what I expected, but phenomenal nonetheless. Thanks!

More from Julie Anne Hart

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Julie Anne Hart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else