
16:28
16:28
Journey To Mother Nature
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
112
If you live disconnected from the earth, spend a lot of time indoors or work long hours then this is a potent way to reverse the detrimental effects of that. The brain doesn’t know the difference between what’s real or imaginary. If it thinks you are in nature it creates the chemistry to match the images, which significantly lowers stress hormone levels to calm anxiety, improve brain function and assist in homeostasis. The interactive Singing supercharges the process bringing you into alignment.
NatureGroundingHealingVagus NerveChantingBreathingSelf LoveSustainabilityCommunityStressAnxietyHomeostasisSingingAlignmentEnergy HealingVagus Nerve StimulationDeep BreathingEnvironmental SustainabilityCommunity UnityBrain FunctionChanting MantrasJourneysMantrasNature VisualizationsRoot VisualizationsVisualizations
Meet your Teacher

Julia Williamson
Queensland, Australia
