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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJulia Williamson is a professional singer, songwriter, voice coach, healer and founder of Sing to Thrive which is a boutique voice transformational coaching agency built on the philosophy that when you find your voice, you transform your life. Julia's 20+ years of work in this area is very grounded and practical, mixed with joy and powerful healing tools merging the potent healing power of singing, neuroplasticity and music frequency that has profound results.
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