So here we go again.
Meditation time.
Again,
We're going to go into an altered state of consciousness.
We're going to push out our awareness.
We're going to set an intention and the intention this time is to realign and to balance our chakras.
Okay.
So as we always do these things,
I'm going to set you off.
We're going to start it,
But I'm going to call in your chakra guides and I'm going to leave you there with them to help to work with you and to work on your body with you.
Okay.
All right.
And I'm going to leave you there for a good while.
So as always,
Pop a picture,
Pop some music up,
Close your eyes,
Get comfortable.
And when you're ready,
You can take a nice deep breath in.
We're going to do three of them as always,
Breathing in through your nose,
All the way to the top and then let it go.
One more time.
Breathing through your nose,
All the way to the top,
Holding it a second and then letting it go.
And breathing through your nose,
All the way to the top,
Holding it for a second and then letting it go.
And now I just want you to find your own natural breathing,
Breathing in,
Breathing out.
Moment to moment,
Breath to breath,
Not having to change anything,
Not having to do anything.
Just absolutely being here in the present moment.
Just following your own breath.
Breathing in,
Breathing out,
Taking your awareness to where your breath sits.
I just want you to start to feel an energy around you.
An energy of spiritual healing.
As we call our spiritual healing guides to bring us that energy.
And it may start to feel like a warm cloak just covering you.
Whatever it is,
Just allow it to come in and be.
Let it in,
Let it out.
Breathing in and breathing out.
Finding your own space,
Becoming more comfortable,
Allowing this beautiful healing energy just to surround you and engulf you in this warm blanket of healing.
And I want you to bring to mind your root chakra.
I want you to take your awareness down to your root chakra,
Which is at the base of your spine in your tailbone area.
And I just want you to take your awareness there.
Because we're going to ask now for the healing energy to come into that area.
And you may sense or feel the spinning wheel here.
But as I ask your chakra guides to bring in intense energy to this area,
As I click my finger,
It rebalances and realigns.
You may feel a little change,
A little jerk,
Whatever it is,
Just allow it to be as your guides bring energy to that area.
Then we move up to your sacral area,
Just below the belly button,
Just above the pubic bone.
You may see this orange and sense this orange color.
It's just spinning around.
I now ask our chakra guides to bring some more intense energy to this area.
As we click,
We realign.
You feel it now just jolt.
It starts to realign with the root chakra.
We now come to our solar plexus area,
The abdomen in the stomach area.
You may feel a sensation,
See the yellow.
Again,
We ask our chakra guides to bring an intense healing to this area.
We realign and rebalance.
Again,
Maybe feeling a little jolt,
But we bring it in line with the root and the sacral.
We then come up to the heart,
The center of the chest.
We feel a sensation maybe of a green coming here.
We feel the love and compassion around this area.
We ask our healing chakra guides to bring more intense energy here.
We realign,
We rebalance.
Let that settle a moment.
As we move up to our throat,
We feel the sensations and the locations in our throat.
We may be feeling and feeling the color blue.
It's all about communication.
We ask our chakra healing guides to bring the energy to that area.
We realign and rebalance.
And then we move our awareness to our third eye,
The location between the eyes,
The forehead,
Which is indigo in color.
Maybe we're feeling more intuitive.
Maybe we feel whatever it is and it's just there spinning.
We realign it with the help of our chakra guides.
And then we come to the top of our head,
Our crown chakra.
The very top,
We might feel a violet or a white light around here.
Our guides bring intense energy into this area for awareness,
Intelligence.
And as we do,
We feel a click into rhythm.
Sit there for a moment and now feeling your whole chakra system realigned and rebalanced.
I just want you to bring attention again to this beautiful white room we've been in before.
With a chair,
With a doorway.
I'm going to ask you to sit on the chair again.
And we're going to set the intention of walking through the door into the spiritual healing realm with your chakra guides.
This is a realm where they will take you to help you,
To guide you,
To conduct more healing,
To show you how to heal.
They will unveil everything that you need to know about healing and how to be healed.
And how to live a happy,
Balanced spiritual life.
I ask you to stand,
Open the door,
And walk through.
And I'll be back soon.
Wherever you are,
Wherever you're doing,
I just want you to take some time now and take a nice breath.
Say thank you to your guides for helping you and working with you.
And as you turn around,
Wherever you are,
You see the door.
You say thank you.
Until the next time.
Let the energy settle.
When you're ready,
Open the door and walk back into the room.
We're back in that beautiful white space.
When you're ready,
Then you can take a nice deep breath in,
Feeling completely rejuvenated and rebalanced.
Open your eyes and come back to your chair.
I hope you enjoyed that meditation as much as I did.
I feel nice and balanced and feel as if I could get up and have a stretch actually.
So I hope you enjoyed that meditation.
It's a little bit different.
Again,
Never done it this way before.
The principles and the concepts of what I'm doing are the same,
But what I'm being doing is I'm being guided by my guides to deliver an intuitive meditation that is needed right here,
Right now.
Never used the white room until we started this course.
Ever,
Ever,
Ever,
Ever.
But I keep getting taken there.
So that's where we keep going.
So I hope you've enjoyed this meditation.
The next one we're going to work along now is meeting loved ones.
I shall see you in the next section.
Take care.
Bye bye.
