
26:20
26:20
Is Music The New Superfood?
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Mindy Peterson, a musician, piano instructor and podcast host interviewed me about music and its impact on creativity, focus, and flow. She asked great questions and we covered a lot of territory. We talk a bit about my work as Science Director of Focus@Will as well as how the brain might be activated or relaxed by the auditory surroundings.
MusicSuperfoodsCreativityFocusFlowRelaxationAuditoryProductivityAttentionNeuroscienceTask SwitchingFlow StateOffice MusicSomatic AttentionAttention NeuroscienceTask Switching ReductionFocus MusicHearingMusic For MemoryMusic As SuperfoodBrain ActivationMemories
Meet your Teacher

Julia Mossbridge
Falls Church, VA, USA
