Is Music The New Superfood?
26:20
26:20

Is Music The New Superfood?

by Julia Mossbridge

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Mindy Peterson, a musician, piano instructor and podcast host interviewed me about music and its impact on creativity, focus, and flow. She asked great questions and we covered a lot of territory. We talk a bit about my work as Science Director of Focus@Will as well as how the brain might be activated or relaxed by the auditory surroundings.

MusicSuperfoodsCreativityFocusFlowRelaxationAuditoryProductivityAttentionNeuroscienceTask SwitchingFlow StateOffice MusicSomatic AttentionAttention NeuroscienceTask Switching ReductionFocus MusicHearingMusic For MemoryMusic As SuperfoodBrain ActivationMemories

Meet your Teacher

Julia Mossbridge

Falls Church, VA, USA

Meet your Teacher

Julia Mossbridge

Falls Church, VA, USA