10:02

Transcend Practice (Week 1)

Name: Transcend Practice (Week 1)
Uploaded: 2019-03-09T22:55:02.000Z
Duration: 10 min 2 s
Channel: Julia Andreini
Description: This 10 minute breath awareness guided practice is soothing and part of the first week of "Transcend" Meditation Course by Julia Abbott Yoga.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

This 10 minute breath awareness guided practice is soothing and part of the first week of "Transcend" Meditation Course by Julia Abbott Yoga.

Performance Consciousness Spirituality Mindfulness Yoga Focus Mindfulness Meditation Clarity Health & Happiness Presence