19:58

The Potential In Scary Moments

Name: The Potential In Scary Moments
Uploaded: 2023-09-22T19:26:46.897Z
Duration: 19 min 58 s
Channel: Judi Cohen
Description: What are the places that scare you? Can you be there for them and with them? Or are things more nuanced: sometimes you can stay, but sometimes you run or hide? I wish I could stay every time. But the truth is, I’m a long work in progress.

by Judi Cohen

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

What are the places that scare you? Can you be there for them and with them? Or are things more nuanced: sometimes you can stay, but sometimes you run or hide? I wish I could stay every time. But the truth is, I’m a long work in progress.

Fear Self Compassion Mindfulness Rain Tonglen Joy Curiosity Meta Pointing Out Neuroplasticity Progress Fear Of Flying Mindfulness In Daily Life Savoring Joy Curiosity In Practice Neurons That Fire Together Wire Together Rain Techniques

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

© 2026 Judi Cohen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.