Restorative Work Meditation

By the end of this 7-minute meditation, "you’ll feel refreshed, clear-minded, and energized so that you can handle any situation with compassion, fairness, dignity, and grace". It can be used at work, at home, in your car, or wherever you can find a quiet place.

Reviews

Great way to start this week! Words, tone of voice, pace, calming music all lend themselves to fresh start! Namaste! Sherry

Joe, thanks for this beautiful track.
A perfect way to spend a few minutes during a very busy time.
I opened my eyes, relaxed, energised and looked forward to the remainder of the day, with joy. 🌈🙂

Calming, soothing and relaxing mindfulness practice with gentle voice guidance. Love this track and find it really effective for a mindfulness break during a busy day. Thank you for sharing, Joe.

This beautiful meditation transported me to a place of quietude and serenity. Thank you.

This is beautiful and your voice is soothing and calming😊🙏