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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJean Pierre de Oliveira
117 Followers
Mentor dos projectos "Yoga Spirit", Estúdio e Escola de Yoga, e "Slow Living Yoga", Blogue de lifestyle sustentável e consciente, Jean-Pierre tem contribuído em dinamizar a visão do Yoga em Portugal, professor, formador, escritor, cronista, palestrante que colabora, numa base constante, com várias entidades nacionais que se dedicam a promover o bem-estar físico e mental e Rational Emotive Behavioral Coach.
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