And welcome everyone.
For those who may not know me,
My name is JP Atkins.
I am the Freedom Jedi.
I'm a licensed Jedi Cleric and a Tantric Practitioner,
And today I thought we would do a beautiful meditation to just be.
There's so many things going on in the world right now.
As I record this,
It's the holidays.
And there's so much that just comes along with that.
So take a nice deep breath with me.
There's nothing you have to do in this moment.
There's nothing you have to be in this moment.
Just right here and right now.
Feel the breath as it comes into your body.
The solstice just happened a couple days ago,
The longest night,
And traditionally there'd be bonfires,
Things to celebrate the light,
The return of the light.
But December 25th is the first time that you can perceive more light,
Hence everything being the birth of the light of the world.
Where have you allowed yourself to be in darkness?
So many things that we want to do,
That we desire to do,
We keep them hidden.
So many gifts that we have.
So today,
What I want to do is I want to take and light up your life again.
Light up your desires.
Light up who you are.
I want you to imagine with me that there's a beam of light coming from the universe and falling directly on top of your head,
And it just kind of makes the top of your head a little warm.
And as you feel that on this next breath and this next in-breath,
It comes down into your third eye.
And feel it shooting out to their third eye with every breath,
Cleaning it,
Purifying it,
Clearing your intuition,
Making it shine like a diamond.
And this next breath,
You feel it flow into your throat chakra,
Cleaning out the crud,
The unsaid words.
Now we're not beating ourselves up about this.
We all have busy lives.
We all have things that we're doing.
We're just clearing out those things,
Making it so that our words,
Our intuition,
Our connection are all clear.
And on this next breath,
You might feel that go into the heart chakra.
You may feel a little warmth.
Where can you be more loving today?
To yourself first and to others.
Give yourself a little grease.
Know that others are not judging you to the extent that you feel like they are.
Where can you send more love?
Now,
This next breath,
I invite you to move that beautiful light coming from the universe.
That strong connection through the crown,
Shining through the third eye,
It's cleared out the gunk in your throat and open your heart from our love.
Next it goes into the solar plexus.
Where can you be more confident?
Where have you been holding yourself back?
Allow this beautiful light to radiate.
You feel the power of yourself coming back.
You remember that you are a creator.
You create the life that you live by the thoughts that you think.
On this next breath,
Let's bring that into the sacral chakra.
Where have you stifled your creativity?
Where have you felt like not enough from fear of not being able to,
Not being capable?
Allow this beautiful light to clean all that out.
If you've seen the vision of what you want to create,
You are capable of creating.
Last but not least,
Let's move this light into your root chakra.
Where have you not been getting your needs met?
Where do you not feel safe?
Where have you not given yourself comfort?
Feel this beautiful light cleaning out all that gunk.
Now this next breath,
Feel that light penetrating you.
Taking all that gunk with it.
Until they reach the core.
Feel the coolness.
The heat of the core all comes together.
You may feel those energies from the sky and the one from the earth combined into a bubble.
A radiance.
As we come into our body,
We take that radiance.
And carry that with us for the rest of the day.
In your fingers.
You are a creator.
You create the life that you live by the thoughts that you think.
And you,
Yes you,
You are loved.
Thank you so much for spending this time with me today.
I look very forward to seeing you again really soon.
