
Recover Your Life And Light
by Joy Truscott
In this episode, we explore the eternal connection of love and light, a space where we are unconditionally adored and where pure, clean connections exist without stories or attachments. Discover how the fragments of data and information in our current dimension remind us of our true selves and the absolute love that defines our home space. Deepest gratitude to Adam King for giving me consent to use his music in my recordings - this track is called Spider Silk
Transcript
We want to hold these connections,
These very strong energy connections,
So that we can create an energy vortex,
Like a portal.
If we have a few of us holding this,
Then we can think about our energy coming in like the spokes of a wheel and coming to the center.
Then we must think about the center,
As we do this,
As being like this beautiful light energy that's just going right up and through and connecting in,
And then pulling down.
So we visualize that in your beingness here.
So you've got a very strong conduit to hold that feeling in you while we move in.
And then whatever it is that you are willing to bring healing to in you and those around you,
That becomes the energy for all those who are in the same space.
We're all vibrating pretty much the same stories,
But it's just showing up in different tones,
Different spaces.
So if you can just imagine that this is the space that we're connecting to the highest and into the earth and plugging in,
It's a commitment to being here.
And to being here and holding your space on this earth in the highest possible frequency that we can.
People who wobble,
Even though,
Even though,
You still just keep holding that space.
So we'll just try and focus on that.
As we go,
We'll just see what else we need to bring in to amplify that energy.
Feeling comfortable.
Let this lovely frequency,
That chime,
Clear the energy space.
Right here where you are in this moment,
Feel your being being here.
We think of all the busy that we've been doing,
The way our days and our lives go.
And we do all of this and then we come back to the center.
We think of us like busy little bees going out and doing and gathering,
Pollinating and connecting.
Then we come back to the hive.
This beautiful space that holds us where we are here together.
We see that for us,
We are holding a space,
A strong connection to the highest vibration we can hold at this time.
We're going to take a deep breath in.
A long,
Slow out-breath.
Feel like you can drop,
Drop into this moment.
Ask your mind,
Body and being to make this an absolute connection.
We think of holding the space,
Being held in it at the same time.
There is a presence,
An awareness,
A consciousness that's around each one of us.
Connected to the highest energy,
The vibration of pure light and love,
The divine.
Imagine if you can see that moving through you like you're opening up an energy portal to the top of your crown.
As you raise it up higher and higher.
See if you can connect into that space that would feel like perfect home,
Peace and grace.
If we could know this,
Have a moment of standing right there,
What would you look like?
How would you feel?
What would you see?
And feel that feeling as if you are there right now.
In the realm of oneness.
Let your whole heart open into that space.
With this gratitude that we know this,
This is me.
This is who I am.
In an eternal connection of love and light.
This is home.
And we feel this absolute love of that space,
This home space.
Here you are known,
Loved,
Adored,
Unconditionally,
No stories.
Whatever we've done and created in this dimension that we're playing in now.
Little bits of data,
Little bits of information that feed and encourage us to remember who we are.
But when we stand in the space that is so clean and so bright and beautiful,
There's no stories,
There's no attachments,
Just a pure,
Clean connection.
Let yourself be breathed here.
Nothing to do.
The space that is so sacred that we wouldn't want to disturb it with one little ripple of anything.
So we stand in our awareness so absolutely still.
Smooth the skin on your beautiful face.
And as you do this,
Imagine that you begin to glow the energy around you.
From deep within,
This darling being is a light that shines.
Shine it out through you.
Imagine the space around you welcoming you into it.
Light connects with like light.
It is as if you merge into this beautiful space.
There is perfect peace here.
Soften your tummy,
Your awareness of you.
Feel the balance of your being.
If you can be very still,
It is as if you lose your sense of density.
We are asking that in this connection of our highest energy,
The awareness of ourself and our own delightful human being,
That we create these connecting points,
These conduits.
With the kindness of all your heart and soul,
Bring your awareness back to this beautiful human you here in this space.
Feel immense compassion for your human self.
So much love.
This darling one that is helping me to see and understand and perceive a human journey in such a unique,
Formidable,
Incredible way.
We can see through these eyes,
Hear through these ears,
Feel,
Taste,
Touch,
Smell,
Grow.
And then through the highest light of you,
Through this beautiful human you,
Imagine you can send down earth-grounding cord all the way down,
Down,
Down into Gaia.
You hold this space and be held here.
Drop all your weight,
All your burdens,
Your troubles,
Just drop it into the space.
Be held.
Be breathed.
Nothing to do.
Connected to this time,
Space,
This reality,
This mind,
This body,
This being.
As you feel the connection to this beautiful human self,
The holding of you in the place,
The space of your life.
Imagine in your mind that you could turn around 360 degrees so slowly and gaze upon all the beings who are part of your life.
We would see our treasures,
Our family connections,
Our precious friends,
Those with whom we work and play.
We would see thousands upon thousands of souls gathering around us,
Connected to us,
Because we made a connection with them.
Surprisingly,
There are even those very subtle connections that were almost not at all.
The person who walked past us,
The one who smiled at us as they drove past.
We are connected to every single soul.
We can hold our space in this awareness,
Knowing that every soul will be who they will be in their journey,
Their commitment,
Their intricately interwoven divine design.
And all of that has got nothing to do with us,
Except to hold the space of possibility and grace for them and ourself at the same time.
See that circle of your connections getting wider and wider in your awareness,
Going back into your childhood,
Moving over a space of time,
Past lives,
Old journeys,
Memories.
Don't stop anywhere.
Just imagine it like a ripple opening in a pond.
The existence of the soul has known and gathered through time immense awareness.
You can gather up all of this,
The consciousness of us growing up and becoming.
You gather it right now and bring it right back to your heart,
Your soul,
This being.
And you hold it like the most precious gift ever.
I know when we acknowledge every step,
Every breath and every beat of our heart,
Every journey that has ever been,
We can hold this as a gift of awareness.
We stand here in awe of the mighty journey that it has been.
And we see this beautiful one that feels a little battered,
Shattered,
So exhausted,
So overstimulated.
For this dear one,
We place our arms around our being.
You did well.
You've known a lot.
Well done.
Well done.
You've gathered information,
Awareness.
You've gathered consciousness.
What a wonderful traveler you are.
We could be terrified of ourself and what we've done and been,
How we've resonated in the world.
If we knew that we had nothing else except just multiple lives,
Journeys and awarenesses,
If it was just some random nothing event.
When we know thyself,
We know the self is connected to some other great divine design.
We are one perfect drop,
Dropping into this matrix of awareness.
We know ourself as this.
Then the gift of all accumulation becomes our greatest gift.
Hold that in you now with so much love and kindness to you.
It would be impossible to shame or blame or disregard this being,
To push away a story that looked a little painful in a journey when we didn't do our very best.
Yet there it is.
We understand now that every step and every breath has been so that we can become.
We don't disregard one thing,
Push it away and hide it away from ourselves.
We start to see all of humanity in the same light right now.
Behaving and performing,
Not so charming.
The gathering of awareness.
See if you can stand here right now with such a lightness in your heart and soul.
The understanding of an ancient traveler.
I know.
I know.
I know.
With the energy of a gracious one,
A kind and loving one.
Hold you.
Bring healing to every single cell of your being.
I see you.
I honor you.
We ask now that we can step so well into this human self that is here now.
We can start to scan through our own field.
And if there is any pain or distortion,
Anything that seems apparently broken,
Something that is tapping upon your awareness,
We're going to bring it now to the space and lay it out here.
The deepest,
Most profound healing in this vortex of love and light.
No shame,
No blame,
No anger,
No hate,
No guilt,
No story,
No thing.
So imagine yourself now that you've got this light that starts at the top of your head.
It's a ring of light.
And slowly this ring of light begins to move over your body.
Right in the center of the circle is your being.
And all the way around you is this incredible light.
Slowly bring it down,
Touching the top of your head,
Scanning your being,
Your forehead,
Your ears,
All the way around your head.
That there is a place where your being seems to hesitate and wait there.
And let the light of this beaming,
Light-rotating energy heal that part of you.
Bring it over your eyes,
Your nose and mouth.
Bring it over your jaw.
Swirl the energy in the circle of light.
You stand right in the center like the eye of a storm.
Where we swirl this energy,
It's an activation that is so powerful,
A vortex that is being created around us.
A light penetrating from every possible direction,
Gathering at a center point as all these 360 degrees of energy focus in a single point.
Bring it down and through you.
Imagine that center point that is right there is connecting into your central meridian.
We are healing from the very center of our being outward over your neck,
Throat.
Shoulders.
Heal.
Acclaim my health,
Wellness.
Acclaim that every cell now should be the most vibrant,
Activated cell holding the god code,
Perfect health.
Divine,
Incredible,
Cosmic healing.
I embrace it,
I bring it in now.
Activating and healing on an energetic level.
Reconstituting this beautiful being.
Bring it down over your chest.
The whole body starts to tingle.
Receive the highest vibration of light and love healing that you can receive at this time.
Bring it through you.
Slowly moving through your whole torso.
Clearing all the aches and pains,
The wounds,
The torment,
The torture,
The horrors.
Heal through all time,
All fields,
All dimensions.
I hold this space,
This place with all my heart and all my soul.
I hold this being here as an instrument that stands for all time,
All lives,
All journeys.
With all my heart and all my soul.
May there be healing of every single wound.
This great struggle to just survive as a species.
Bring it down over your belly.
Your lower back.
Soften your tummy.
Be breathed.
Be healed.
All the way through the base of your body.
Wait here a little while.
Let the energies now come into a single point in the center and touch the base of your spine now.
You take a deep breath in and draw that energy all the way up through your spine.
All the way out through the top of your crown.
Radiate it up to the highest vibration.
Imagine your connection to all that is.
Find yourself where you left the image of you standing there.
Find yourself.
We are perfect,
Divine,
Fully illuminated beings.
We are connected to this life with a spiritual umbilical cord.
We are holding this form,
This shape to bring a gift in.
It is our divine and sacred agreement.
We now anchor it to the base of your body.
See this beautiful orb light circle that you are now encapsulated in.
Gently moving all the way down through the hips and legs.
Strengthening to the knees.
Flexible,
Open,
Able to move with ease and grace.
Balanced,
Connected,
Down to the calves.
Strong to the ankles.
Graceful,
Agile.
Into the feet,
To your darling toes.
Now feel the point at the base of your feet where all this energy now is gathered.
And send it down,
Down,
Down into Gaia.
I am healed.
I'm strong and I'm beautiful.
I claim this energy field that I'm standing in now as the blueprint for where we are to go now.
It's the next step of our evolution.
Where we code,
We reconnect.
We ask that all the gifts,
The codes,
The cords,
The blueprint,
Every single aspect that we need for this next part of the journey now becomes fully available to us.
Feel your commitment to being here.
We make now a whole new divine and sacred agreement.
We are stepping over from the first agreement that we made was to be and to feel,
To encounter and understand,
To connect,
To collide,
To feel the content as all the humans have done through eons of time.
See that as complete.
And now stand here in this very clean,
Illuminated being that you are.
I stand here at this place and hold this energy in a whole and a new way.
If you are willing to make an agreement and a commitment that being here is the most gracious gift that you will ever give to life to come,
That simply by you being willing to be here,
Holding this energy,
Activating this light portal,
Recoding through your own system,
We can plug in and help all those with whom we connect to reconnect to a life that is now filled with more ease,
Grace,
Abundance,
Flow,
Love,
Light,
Laughter,
Friendship,
Kindness,
Collaboration,
Cooperation,
Where we are fully connected,
Integrated,
Aligned.
We step into the next part of our journey.
It's the perfect time.
There is no other time.
We are ready.
We've been getting ready for eons of life journeys.
Feel that commitment in your heart as an absolute certainty.
Claim your health,
Your vibrant,
Divine,
Illuminated health.
Stand in your absolute.
Beautiful you.
In this gentle space,
Connected to this mind and body,
Our commitment to being here.
With the deepest memory etched within us of who we are,
Beyond this form and life.
Know now that there is another journey.
We ask now to activate all our heightened awareness,
Heightened perceptions,
Intuition,
Insight,
To fully activate our cares,
That we can see in a whole new way,
Hear,
Taste,
Smell,
Touch,
Believe,
Understand,
Connect with each other and those we know and love through mental telepathy,
And that we will receive this guidance coming in just as easily as it is to open a book and just read that information.
We'll have it already.
We're asking our guides,
Angels,
Divine presence,
Step in now,
Be close.
Feel that you can receive all the gifts that are going to expand you and your consciousness,
Your journey in a whole and a new way.
It's time.
Claim it.
Stand in it.
And remember who you are.
A divine traveler through all time.
A mighty voyager.
Standing at the pivotal time of this human experience.
For those who know how to do this and remember who they are,
We hold this gracious space.
Then,
Once we've established that,
We can activate as we just have.
Three sacred commandments that are so vital for this time.
Remember who you are.
Hold gracious space.
And activate in whatever way you are guided.
We thank this mortal form,
Our mind,
Body and being.
We thank the health and the vitality that returns to it now as our blueprint reconnects the divine coding within.
We claim all of this so that we can be in the space and hold the space.
That we can uplift those with whom we connect.
We now know we are connected to all life.
There is this beautiful gift of being here now.
Witnessing ourself in our greatest transformation.
What a wonderful gift to be here now.
Claim it.
Beautiful you.
With this cord of light now pouring in you and through you,
Let that connection just stay open as a forever portal.
Your spiritual umbilical cord through which you may download whatever it is that will help you or support you or others around you.
Just have to think about it.
Hold your energy upward towards your pineal chakra.
Feel the activation in your heart,
The anticipation and the delight.
Then let go,
Let God.
Let it all pour in beautiful you.
Lovely.
So just feel your hands now.
You open your palms and just let them be holding this light that's coming in now.
See it coming right into the center of your palms.
Wonderful you.
It's a tangible light energy.
You,
My love,
Are the holder of it.
You bring that energy now and put it in your heart.
Breathe it in.
Breathe it in.
A long slow out-breath.
But slowly allow yourself to come back to this time and this place,
This space.
How wonderful that we have each other.
That we found each other in all the confusion of humanity.
May the gifts of each and every soul that connects to this understand and remember what it is that they're here to do.
May all your life journeys unfold in the most incredible,
Serendipitous,
Delightful way to remind you how magical you are.
So much love here,
My treasures.
Thank you for you,
For this beautiful journey,
For remembering who you are.
Let this stillness hold you with so much love.
It will hold you.
5.0 (11)
Recent Reviews
Tiffany
May 1, 2025
Beautiful. Remember who we are. Hold space. Activate my energy. Thank you🙏
Cyndee
April 23, 2025
Exploring where home is and the feeling of unconditional love and light. Priceless. Deeply healing. Blessings and love to you, dear Joy. 🤍🤍
