33:40

Connecting With Your Compassionate Nature

Name: Connecting With Your Compassionate Nature
Uploaded: 2021-03-07T12:00:46.000Z
Duration: 33 min 40 s
Channel: John Detering
Description: A gentle guided relaxation meditation. The meditation starts with a thorough grounding and slow body release scan. Settling into a calm and relaxed state, the music holds you in a wonderful cocoon for several minutes. Ending with a short regrounding. Music by Christopher Lloyd Clarke

by John Detering

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

A gentle guided relaxation meditation. The meditation starts with a thorough grounding and slow body release scan. Settling into a calm and relaxed state, the music holds you in a wonderful cocoon for several minutes. Ending with a short regrounding. Music by Christopher Lloyd Clarke

Compassion Guided Relaxation Grounding Body Scan Calm Relaxed State Music Regrounding Awareness Loving Kindness Relaxation Sensory Awareness Progressive Muscle Relaxation Environmental Awareness Breathing Breathing Awareness Connection Gentleness

Meet your Teacher

John Detering

Brisbane City QLD, Australia

Meet your Teacher

John Detering

Brisbane City QLD, Australia

© 2026 John Detering. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.