Affirmations To Live A Life That Serves You

This affirmation meditation is an invitation to remember that you’re allowed to choose a life that truly serves you. Use this practice when you feel pulled in a million directions or stuck in old patterns. Let the words land in your body, reconnect with your inner guidance, and carry this values-aligned energy into your day.

Transcript

Welcome to today's practice where you will use the power of affirmations to align your mind,

Body,

And spirit.

Affirmations gently rewire your mind to focus on possibility instead of fear,

Making it easier to choose aligned actions throughout your day.

So let's begin.

You can close your eyes or gaze down,

Or even stand in front of a mirror with your eyes open looking into your truth.

When I say the affirmation,

You can repeat it to yourself out loud or silently,

Whatever serves you best.

And when I say it,

I also want you to feel it deep inside because this is your truth.

So here we go.

I choose a life that serves me.

I choose a life that serves me.

I choose a life that serves me.

My life is aligned with my values.

My life is aligned with my values.

My life is aligned with my values.

My inner wisdom leads the way.

My inner wisdom leads the way.

My inner wisdom leads the way.

Now take a deep breath in and release,

And bring a smile to your face as you shift into the feeling of gratitude,

Grateful to know these are your truths,

Grateful to know you can remind yourself of them anytime you need it,

And grateful to know you are choosing a life that serves you.

Now take one more deep breath in and release,

And carry this energy into your day.

It's time to step into your power.