12:56

Luminous Body Scan

Name: Luminous Body Scan
Uploaded: 2022-08-29T21:05:01.000Z
Duration: 12 min 56 s
Channel: Jessi
Description: This variation of the body scan meditation engages an image and sense of light to bring awareness to the body while inviting a sense of peace and comfort. This guided meditation includes instructions as well as moments of silence.

by Jessi

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

This variation of the body scan meditation engages an image and sense of light to bring awareness to the body while inviting a sense of peace and comfort. This guided meditation includes instructions as well as moments of silence.

Body Scan Awareness Meditation Peace Silence Body Scan Variations Body Awareness Quality Improvement Posture Alignment Mirrored Position Spinal Lengthening Guided Meditations Light Visualizations Postures Radiance Meditations Texture Customizations Visualizations

Meet your Teacher

Jessi

Boston, MA, USA

Meet your Teacher

Jessi

Boston, MA, USA

© 2026 Jessi . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.