Celebrate Your Wellbeing
11:08
11:08

Celebrate Your Wellbeing

by Jessi

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106

This guided meditation explores appreciation for self. You will be invited to bring to mind the wellbeing that is alive within you and cultivate permission to recognize the ways you contribute to benefit in your life and for others.

WellbeingMeditationGratitudeSelf CareReflectionMindfulnessKindnessSelf GratitudeSelf CommitmentDaily ReflectionMicro MomentsLoving KindnessRipple Effects

Meet your Teacher

Jessi

Boston, MA, USA

Meet your Teacher

Jessi

Boston, MA, USA