The Heart Of Attention
04:08
04:08

The Heart Of Attention

by Jessie May

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

In this meditation, we are attuning ourselves to our attention. Your attention is a superpower. Where your attention goes, energy flows. Are you leading with your busy mind or are you attuning to the power and the presence of your heart?

HeartAttentionPresenceEnergyCultivating PresenceIntention SettingEnergy FlowBreathingBreathing AwarenessIntentions

Meet your Teacher

Jessie May

Los Angeles, CA, USA

Meet your Teacher

Jessie May

Los Angeles, CA, USA