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04:08
The Heart Of Attention
by Jessie May
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22
In this meditation, we are attuning ourselves to our attention. Your attention is a superpower. Where your attention goes, energy flows. Are you leading with your busy mind or are you attuning to the power and the presence of your heart?
HeartAttentionPresenceEnergyCultivating PresenceIntention SettingEnergy FlowBreathingBreathing AwarenessIntentions
Meet your Teacher

Jessie May
Los Angeles, CA, USA
