Anchor Within
04:17
04:17

Anchor Within

by Jessie May

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
157

Welcome to HeartRise. This Ignite Byte is all about Anchoring Within; really grounding into the heart of your being. When you ground yourself here, it doesn't matter what's going on around you, it's all about cultivating an inner sense of well-being, creating that compass that can support you, and really building self-trust.

GroundingHeartSelf TrustWisdomResilienceEmotional BalanceWell BeingHeart CenteredInner WisdomHeart ResilienceIntention SettingIntentions

Meet your Teacher

Jessie May

Los Angeles, CA, USA

Meet your Teacher

Jessie May

Los Angeles, CA, USA