Hello,
I'm Jessie Galvin.
Welcome to this Divine Feminine Flow Evening Practice.
Find yourself a comfortable seat.
If it feels okay to do so,
You can close your eyes and lower your gaze.
Take a deep nourishing breath in through your nose and sigh the breath out through your mouth.
Feel yourself arriving into this moment right now,
Into this sacred space you have carved out for yourself this evening.
Allow yourself to rest,
To receive,
To come into relationship with the feminine qualities of creativity,
Nurture,
Of softness and of flow.
As you pause and breathe here,
Feel the softness of your breath as it flows naturally in and out of your body.
Notice how there's nothing you need to do here.
Your breath happens as you simply be,
As you follow your breath with its natural rhythm and flow.
Notice what happens in your body.
Perhaps there's a gentle softening,
A sense of relaxation as you allow yourself to melt into this moment right now.
As you slowly arrive here,
We invite your energy field to open and call into awareness,
Your team and spirit of the highest light and resonance to come and be with us now.
We call forward the feminine energy within you,
The energies of the goddess and the great mother to support you as you open your energy field to receive.
There is nothing you need to do here.
There is nowhere to go.
Allow yourself into this experience of receiving,
Of being held in complete presence.
Notice now,
Subtle pulsing of your feminine energy flowing through you.
You may experience this linked to your breath or as a subtle current of energy traveling through and just around your physical body.
Notice the natural rhythm of this energy,
Its softness,
Its gentleness and its love.
Feel the gentle ebb and flow of this energy like the tides of the ocean in constant movement and flow.
This energy knows exactly what you need.
And as you continue to open,
To receive,
This energy provides exactly what you need in this moment now.
The energy of the great mother,
The goddess,
Ever loving,
Ever present,
Ever knowing.
Continue to open your field as you shift into deeper relaxation and allow yourself to receive now.
Now gently place your hands over your heart center.
Continue to soften and breathe here.
Feel the warmth as it builds between your palm and your heart center.
This is your own nurturing energy and power awakening now.
With every breath you take,
This warm energy expands.
Wrapping you in a cocoon of self-nurturing energy.
In this moment,
You are connected to the nurturing energy within you and the nurturing energy all around you and always available to you.
We will now activate this feminine flow with some gentle affirmations.
You can repeat them silently or aloud,
Whichever resonates with you.
Allow yourself to feel the vibration that these words carry as they absorb and integrate into your heart and your wider energy field now.
I am open to receive all that nurtures me.
My feminine energy flows with grace and power.
I am a vessel of divine nurturing love.
I trust the wisdom of my creative feminine power.
Allow yourself to rest here as you receive the codes from these affirmations integrating into your energy field now.
Feel this nurturing energy as a living presence within you.
Moving through your entire being.
From the crown of your head,
Through your heart,
Down to your feet.
Cleansing,
Soothing and restoring.
Notice here how your natural energy expands,
Becoming spacious and receptive.
Your presence carries this nurturing quality.
And this energy stays with you as you journey into a deep and restful sleep.
Always accessible.
Always nurturing.
Always home.
Namaste.
