Hello,
I'm Jessie Galvin.
Welcome to this transmission from my guides,
The Masters of Light.
Take a few moments to find a comfortable position.
And when you're ready,
Gently close down your eyes.
Start by taking a deep and slow breath in through the nose.
And sighing it out through your mouth.
Gently place your hand over your heart space.
Feeling the warmth of the hand on the body.
And the beat of the heart within the hands.
Take a few moments to connect here to your heart center.
As you enter this vast space inside yourself.
The heart is the space that these transmissions are felt.
So allowing your body to soften.
As you arrive in this present moment exactly as you are.
When you're ready.
Take another deep and slow breath.
In through your nose.
Releasing through your mouth.
As you prepare to receive.
The medicine you seek is found within the seeds of compassion laid dormant within all humanity.
These seeds blossom as you find compassion for yourself and then others.
It is through the deepening of your awareness and states of unconditional loving presence that you are able to build upon this until it becomes a flowering garden inside your heart.
This,
My loves,
Is how we transform the consciousness on your beloved planet Earth.
This,
Dear ones,
Is how humanity rises into the new age.
With that,
We are complete.
Taking a few moments to rest here when you're ready.
Take a deep breath in through your nose.
And sigh it out through your mouth.
Notice how you feel in this moment now.
And allow that to be enough for this experience.
We'll close by taking one last deep breath.
In through the nose.
And sighing it out through your mouth.
Carrying this feeling with you through the rest of your day.
I'm Jessie Galvin.
Thank you so much for being here.
Have a beautiful day.