Hello,
I'm Jessie Galvin.
Welcome to this transmission from my guides,
The Masters of Light.
So take a few moments to find a comfortable position and when you're ready,
Gently close down your eyes.
Start by taking a deep breath in through your nose and gently sighing it out through your mouth.
Feeling yourself gently settling and arriving into this experience and this moment now.
If it feels okay for you to do so,
Gently place a hand over your heart,
Disconnecting your awareness to your heart space.
As you receive this transmission into the heart in a way that is felt,
To allow your body to soften.
Let yourself arrive into this moment exactly as you are.
When you're ready,
Take one more deep and slow breath in through your nose and sighing it out through your mouth as you prepare to receive.
Hidden within the seed of every moment are the keys for your expansion.
You need not have to try so hard.
Just let it flow and unfold and life will give you exactly what you need for awakening.
Often your human self is so caught up with trying to figure it all out that you miss the point.
The present moment experience is the point and it contains everything that you need.
With love,
We come to support you in finding yourself in the here and now of every moment.
So when you're ready,
Take a deep and slow breath here.
You can gently wiggle your fingers and your toes,
Taking this present moment awareness with you as you move through your day.
I'm Jessie Galvin.
Thank you so much for being here.
Have a beautiful day.