04:58

Quick & Powerful Healing Prayer For Back Pain

by Jess Holliday

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Experience rapid healing and lasting pain relief for your back. Listen to this potent prayer in the morning and before bed for at least 10 days or 3 weeks, and up to 40 days for lasting change and greater healing of body and mind. This prayer uses the five steps of spiritual mind treatment, as taught by Ernest Holmes in the New Thought Movement. By harnessing the universal principle that everything begins in mind, know that YOU have the power to heal your body by first changing your mind. Set the clear intention of having a perfectly health back, combine it with the powerful and expanded feeling of being in perfect health, strength, and flexibility, set down all else, and believe it, and you will change your life.

HealingBack PainRapid HealingPain ReliefUniversal PrinciplesHealthStrengthFlexibilityMindsetUniversal PowerPositive MindsetEmotional HealingGratitudeUniversal Power ConnectionBody AffirmationsSpiritual MindfulnessEmotional ReleaseAffirmationsGolden Light VisualizationsIntentionsNew ThoughtsPositive Mindset CommitmentsPrayersSpiritual Mind TreatmentsVisualizationsSpirits

Transcript

I recognize that there is one universal power,

The source of all life,

Intelligence and creativity.

This power is present in and through everything,

Including me and my back.

I am connected to this divine intelligence and it lovingly supports my well-being.

I understand that I am an individual expression of the infinite power.

My body is a vessel of this divine presence and every cell and organ are harmoniously interconnected.

I declare that my back is an integral part of this perfect and harmonious system.

I now affirm and declare that my back is healthy and whole.

I release any beliefs in pain or discomfort and replace them with the knowledge that the healing energy of the universe flows through me,

Restoring balance and vitality to my back.

I affirm with conviction that I am whole,

Healthy and in perfect alignment.

The divine power within me continuously supports and restores my back to optimal health.

I am grateful for my well-being and the limitless healing potential of the universe.

I visualize a golden light encompassing my entire spine.

This light is warm and comforting,

Healing any discomfort or imbalance.

I see my spine becoming strong,

Flexible and free of any pain or limitation.

I see myself moving freely and joyfully,

Experiencing a sense of ease and well-being.

I commit to nurturing a positive mindset,

Maintaining healthy habits and taking care of my body and mind.

I live in alignment with the principles of Mother Nature,

Love,

Joy and well-being,

Knowing that I am co-creating my reality with the universal power.

The rejuvenating,

Revitalizing power of God Almighty flows through me like a golden river,

Vitalizing,

Transforming every atom of my being so that every atom of my being dances to the rhythm of the eternal God.

I let go of any thoughts or beliefs that may have contributed to the manifestation of discomfort and pain in my back.

Stress and overwhelm,

Burden of responsibilities,

Fear of lack of stability or support,

Unresolved fears or resistance to moving forwards in life,

Unexpressed or repressed sadness,

Anger or frustration,

Self-criticism,

Feeling unworthy,

Financial stress,

A belief in scarcity or financial insecurity,

Overworking or overdoing,

A lack of flexibility,

Resistance to change,

Unresolved past issues,

Energetic blocks and negative body image.

I release any and all fear,

Tension or stress that has accumulated in this area and I replace these thoughts with love,

Trust and faith in the healing power of the universe.

I release this treatment to the law of mind,

Trusting that the universe knows the perfect way and perfect time for my healing.

I express deep gratitude for the healing that is already taking place within my spine.

I'm thankful for the wisdom of my body and its ability to restore itself to perfect health.

I accept this healing with an open heart and trust in the divine process unfolding within me.

I give thanks for the transformative power of this spiritual mind treatment.

I know that as I continue to align my thoughts,

Beliefs and actions with the truth of my well-being,

My back heals and supports me effortlessly.

As together we say,

And so it is,

And so it shall be.

Meet your Teacher

Jess HollidayTotnes, UK

4.6 (95)

Recent Reviews

Zin

December 4, 2025

It was a bit fast but still fantastic. Reminded me of Joseph Murphy subconscious mind programming and affirmations. I will try to do it everyday. Thank you. 🙏

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© 2025 Jess Holliday. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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