
36:18
36:18
Harmonising Within - Take Some "Me Time"
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
709
Join me on a transformative journey of self-care and inner peace. Through tuning into your body and connecting with the chakras, we explore the profound wisdom and healing within. This meditation encourages you to listen to your body's needs, celebrate life, and make time for yourself. Experience the calming power of self-care as you nourish your soul and cultivate a deep sense of peace. Embrace the beauty of life and discover the art of true self-care in this immersive meditation.
Self CareInner PeaceBody ScanChakrasBreathingEmotional HealingSelf LoveChantingGratitudeEmotional ReleaseSelf CompassionUniversal ConnectionAscended MastersBreathing AwarenessChanting MantrasGolden Light VisualizationsMantrasVisualizationsChakra Spiritual DevelopmentSpirits
Meet your Teacher

Jess Holliday
Totnes, UK
