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Journey From Activity Into Stillness With So Hum - 15 Minutes

Name: Journey From Activity Into Stillness With So Hum - 15 Minutes
Uploaded: 2020-09-09T14:38:15.000Z
Duration: 16 min 1 s
Channel: Jess Holliday
Description: So Hum is the mantra most closely associated with the vibration of the breath. Using mantra during meditation is a way to journey from activity into silence, according to the Vedic tradition of India. Settle in, take a breath and easily and effortlessly repeat the mantra.

by Jess Holliday

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

297

So Hum is the mantra most closely associated with the vibration of the breath. Using mantra during meditation is a way to journey from activity into silence, according to the Vedic tradition of India. Settle in, take a breath and easily and effortlessly repeat the mantra.

Stillness So Hum Meditation India Self Inquiry Heart Gratitude Intention Setting Non Judgmental Awareness Activities Breathing Breathing Awareness Heart Center Intentions Journeys Mantras Non Judgment Vedic Traditions So Hum Mantra

Meet your Teacher

Jess Holliday

Totnes, UK

Meet your Teacher

Jess Holliday

Totnes, UK

© 2026 Jess Holliday. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.