Help, Thanks, Wow
10:19
10:19

Help, Thanks, Wow

by Jess Bielman

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Anne Lamott in her book called Help, Thanks, Wow says that these are the three essential prayers. In this time we will take a moment of reflection time on each of these areas and practice gratitude and release. Music by Chris Collins Photography by Ryan Seidlitz

PrayerGratitudeHumilityAweBreath AwarenessDivine ConnectionSelf ReflectionGratitude PracticeHumility PracticeAwe And Wonder

Meet your Teacher

Jess Bielman

Portland, OR, USA

Meet your Teacher

Jess Bielman

Portland, OR, USA